Kool-aid Jammers
Packaged product Sweets and Desserts Kraft Heinz
Kool-aid Jammers contains 13 kcal per 100 g. A serving, 2 pouches, 354 ml (354 g) provides about 46 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 13 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.8 g | |
| Added sugars L | 2.8 g | 6% |
| Protein L | 0 g | 0% |
| Vitamin C L | 5.6 mg | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 3 mg | 0.2% |
| Iron L | 0.03 mg | 0.2% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars2.8 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium8 mgin the lowest quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 12.7 kcal | 13 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 3.1 g | 3.1 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | 0 g |
| Sugars | 2.8 g | 2.8 g |
| Sodium | 8.5 mg | 8 mg |
Product details
- Brand
- Kraft Heinz
- Barcode
- 0043000096765
- Label serving
- 2 pouches (354 ml)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hibiscus Agua De Jamaica Agua Bonita | 13 | 0 g | 2.8 g | 0 g |
| Sweet and crispy mix Fresh & naked | 13 | 1.3 g | 1.9 g | 0.1 g |
| Salted Caramel very low calorie sweetener Slender Chef | 13 | 0.1 g | 3.3 g | 0 g |
| Roasted almond unsweetened alpro Alpro | 13 | 0.4 g | 0 g | 1.1 g |
| Low Calorie Syrup Salted Caramel Flavour Carbzone | 13 | 0.1 g | 3.2 g | 0 g |
| Alpro roasted almond unsweetened Alpro | 13 | 0.4 g | 0 g | 1.1 g |
| Roasted Almond Unsweetened Alpro | 13 | 0.4 g | 0 g | 1.1 g |
| Tropical blast zero sugar pineapple & grapefruit Vive | 13 | 0.5 g | 0.5 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0043000096765. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.
- USDA FoodData Central: Branded Foods, record 2778427. License: CC0 1.0 (U.S. public domain). Source record dated October 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.