How many calories are in Kookosvesi Mango?

100 g of Kookosvesi Mango has 21 kcal. Serving, 310 ml (310 g): about 64 kcal.

How much protein is in Kookosvesi Mango?

Kookosvesi Mango contains 0.023 g of protein per 100 g (0% of the 50 g Daily Value), or 0.07 g in serving, 310 ml (310 g). About 0.4% of its calories come from protein. Compared with other fruits, that is below the median (median 0.71 g).

How many carbs are in Kookosvesi Mango?

Kookosvesi Mango has 5.2 g of total carbohydrates per 100 g, including 4.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kookosvesi Mango?

Kookosvesi Mango contains 0 g of fat per 100 g.

How much sodium is in Kookosvesi Mango?

100 g contains 28.1 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kookosvesi Mango

Packaged product Fruits Puhdistamo

Kookosvesi Mango contains 21 kcal per 100 g. A serving, 310 ml (310 g) provides about 64 kcal.

Roughly 100% of its calories come from carbohydrates, with 0.4% from protein and 0% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

21kcal per 100 g

0.023 gprotein

5.2 gcarbohydrates

0 gfat

64kcal in serving, 310 ml (310 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	20.6 kcal
Total fat L	0 g	0%
Saturated fat	not reported
Sodium L	28.1 mg	1%
Total carbohydrates L	5.2 g	2%
Dietary fiber	not reported
Total sugars L	4.8 g
Protein L	0.023 g	0%
Potassium L	194 mg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.4%
Carbohydrates 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.023 gbelow the median for fruits (median 0.71 g)
Sugars4.8 gin the lowest quarter of fruits (median 11.4 g)
Fat0 gin the lowest quarter of fruits (median 0.2 g)
Sodium28.1 mgabove the median for fruits (median 23.4 mg)
Protein per 100 kcal0.11 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Puhdistamo
Barcode: 6430039222359
Label serving: 310 ml
Category: Fruits

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6430039222359. License: ODbL 1.0 (Open Food Facts). Source record dated May 14, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.