KOOKOS helbed
Packaged product Other Foods meira
KOOKOS helbed contains 661 kcal per 100 g.
Roughly 91% of its calories come from fat, with 5% from protein and 4% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 661 kcal | |
| Total fat L | 65 g | 83% |
| Saturated fat L | 57 g | 285% |
| Sodium L | 90 mg | 4% |
| Total carbohydrates L | 6.4 g | 2% |
| Dietary fiber L | 16 g | 57% |
| Total sugars L | 6.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 4%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gabove the median for other foods (median 7.4 g)
- Fiber16 gin the top quarter of other foods (median 1.8 g)
- Sugars6.4 gabove the median for other foods (median 3.2 g)
- Fat65 gin the top quarter of other foods (median 6.6 g)
- Saturated fat57 gin the top quarter of other foods (median 2 g)
- Sodium90 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- meira
- Barcode
- 6420101885278
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haselnüsse gemahlen Belbake | 661 | 12 g | 10.5 g | 61.6 g |
| Granella Di Nocciole AMONATURA | 661 | 16 g | 12 g | 59 g |
| Roasted Garlic Aioli Coles Finest | 661 | 1.5 g | 4.5 g | 71.9 g |
| Nocciole guscio tostate origine: USA CAT.I Mocerino | 661 | 16 g | 3 g | 65 g |
| Cúrcuma latte & go con leche de coco el Granero integral | 661 | 7 g | 24.6 g | 59.4 g |
| Sobres mayonesa chovi | 661 | 0.8 g | 2 g | 67 g |
| Amêndoa Torrada Sem Sal Trader Joe's | 661 | 21 g | 4.4 g | 60 g |
| Teclas de hojaldre La Antigua de Leon | 661 | 5.8 g | 52 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6420101885278. License: ODbL 1.0 (Open Food Facts). Source record dated January 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.