+KOOKI Choco & Almendras

Packaged product Other Foods tika

+KOOKI Choco & Almendras contains 417 kcal per 100 g. A serving, 30 g (30 g) provides about 125 kcal.

Roughly 46% of its calories come from carbohydrates, with 42% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

+KOOKI Choco & Almendras by tika, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
417kcal per 100 g
13.1 gprotein
51.1 gcarbohydrates
20.6 gfat
125kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 20.6 g 26%
Saturated fat L 2.8 g 14%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 369 mg 16%
Total carbohydrates L 51.1 g 19%
Dietary fiber not reported
Total sugars L 8.1 g
Added sugars L 0 g 0%
Protein L 13.1 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 46%Fat: 42%417kcal / 100 g
  • Protein 12%
  • Carbohydrates 46%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.1 gabove the median for other foods (median 7.4 g)
  • Sugars8.1 gabove the median for other foods (median 3.2 g)
  • Fat20.6 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat2.8 gabove the median for other foods (median 2 g)
  • Sodium369 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L10.3 g
Polyunsaturated fat L5.2 g

Product details

Brand
tika
Barcode
7804630011268
Quantity
30g
Label serving
30 g
Category
Other Foods

Ingredients

esta de maní, harina, de dátil, avena malta, polvo io, fosfato mo adio), coco, lecitioral chocolate, cacao namar, sabor natural vainilla y

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Protein Powder Rise 417 69.4 g 11.1 g 9.7 g
Trix treats General Mills 417 4.2 g 75 g 14.6 g
Maïs Grillés Meray 417 7.4 g 66 g 14 g
Bazooka Chewz 417 0.8 g 92 g 5.1 g
Snickerdoodle Kekse The Bitery 417 3.7 g 58.7 g 18.1 g
Premium Whey VPA 417 79.3 g 10.7 g 5.7 g
kind energy Kind 417 16.7 g 53.3 g 16.7 g
Obleas Vainilla Festiva 417 2 g 43.3 g 26 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7804630011268. License: ODbL 1.0 (Open Food Facts). Source record dated July 29, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in +KOOKI Choco & Almendras?

100 g of +KOOKI Choco & Almendras has 417 kcal. Serving, 30 g (30 g): about 125 kcal.

Is +KOOKI Choco & Almendras high in protein?

+KOOKI Choco & Almendras contains 13.1 g of protein per 100 g (26% of the 50 g Daily Value), or 3.9 g in serving, 30 g (30 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in +KOOKI Choco & Almendras?

+KOOKI Choco & Almendras has 51.1 g of total carbohydrates per 100 g, including 8.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in +KOOKI Choco & Almendras?

+KOOKI Choco & Almendras contains 20.6 g of fat per 100 g, of which 2.8 g is saturated (14% of the Daily Value).

How much sodium is in +KOOKI Choco & Almendras?

100 g contains 369 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 29, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.