Kong Strong Sugar Free

Packaged product Sweets and Desserts Lidl

Kong Strong Sugar Free contains 4 kcal per 100 g. A serving, 330 ml (330 g) provides about 13 kcal.

Roughly 55% of its calories come from protein, with 31% from fat and 14% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 40% of the Daily Value for Pantothenic acid (B5), 17% of the Daily Value for Vitamin B12 and 12% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

4kcal per 100 g
0.4 gprotein
0.1 gcarbohydrates
0.1 gfat
13kcal in serving, 330 ml (330 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 4 kcal
Total fat L 0.1 g 0.1%
Saturated fat not reported
Sodium L 75 mg 3%
Total carbohydrates L 0.1 g 0%
Dietary fiber not reported
Total sugars not reported
Protein L 0.4 g 0.8%
Pantothenic acid (B5) L 2 mg40%
Vitamin B6 L 0.2 mg12%
Vitamin B12 L 0.4 µg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 55%Carbohydrates: 14%Fat: 31%4kcal / 100 g
  • Protein 55%
  • Carbohydrates 14%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothenic acid (B5)40%Vitamin B1217%Vitamin B612%

Nutritional insights

  • Protein0.4 gin the lowest quarter of sweets and desserts (median 5.9 g)
  • Fat0.1 gin the lowest quarter of sweets and desserts (median 13 g)
  • Sodium75 mgbelow the median for sweets and desserts (median 176 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
20463397
Label serving
330 ml
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 20463397. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kong Strong Sugar Free?

100 g of Kong Strong Sugar Free has 4 kcal. Serving, 330 ml (330 g): about 13 kcal.

How much protein is in Kong Strong Sugar Free?

Kong Strong Sugar Free contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value), or 1.3 g in serving, 330 ml (330 g). About 55% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Kong Strong Sugar Free?

Kong Strong Sugar Free has 0.1 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kong Strong Sugar Free?

Kong Strong Sugar Free contains 0.1 g of fat per 100 g.

What vitamins and minerals does Kong Strong Sugar Free contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (40% DV), Vitamin B12 (17% DV) and Vitamin B6 (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kong Strong Sugar Free?

100 g contains 75 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.