Kong Strong

Packaged product Other Foods Lidl

Kong Strong contains 40 kcal per 100 g. A serving, 500 ml (500 g) provides about 200 kcal.

Roughly 94% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 40% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Kong Strong by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
40kcal per 100 g
0.3 gprotein
9 gcarbohydrates
0.1 gfat
200kcal in serving, 500 ml (500 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 40 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.1 g 0.5%
Sodium L 90 mg 4%
Total carbohydrates L 9 g 3%
Dietary fiber L 0 g 0%
Total sugars L 9 g
Added sugars L 0 g 0%
Protein L 0.3 g 0.6%
Pantothenic acid (B5) L 2 mg40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 94%Fat: 2%40kcal / 100 g
  • Protein 3%
  • Carbohydrates 94%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Pantothenic acid (B5)40%

Nutritional insights

  • Protein0.3 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars9 gabove the median for other foods (median 3.2 g)
  • Fat0.1 gin the lowest quarter of other foods (median 6.6 g)
  • Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
  • Sodium90 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal0.75 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Caffeine L32 mg

Product details

Brand
Lidl
Barcode
20429713
Quantity
500ml
Label serving
500 ml
Category
enr
Nutri-Score
C as computed by Open Food Facts

Ingredients

Balsyrad energidryck med 4 tillsatta vitaminer. Ingredienser: vatten, socker, syra (citronsyra), kolsyra, surhetsreg Inatriumcitrater), taurin, arom, färgämne (sockerkulör), koff pantotensyra, vitamin B6, vitamin B12. mot starka lukter. Forvaras stående, torrt och mörkt, ej över normal rumstempera Nog koffeinhalt. Rekommenderas ej för barn och gravida elle kvinnor (koffeinhalt 32 mg/100 ml). lämplig för koffeinkänsliga personer. Doppnad vara bäst före: se botten. Tillverkad i Tyskland. LADL Närings PANT 2047 Sverige KD, Box GOBZ 500 ml e Energi Fett varav mättat fett Kolhydrat varav sockerarter her

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

  • Open Food Facts, record 20429713. License: ODbL 1.0 (Open Food Facts). Source record dated March 28, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kong Strong?

100 g of Kong Strong has 40 kcal. Serving, 500 ml (500 g): about 200 kcal.

How much protein is in Kong Strong?

Kong Strong contains 0.3 g of protein per 100 g (0.6% of the 50 g Daily Value), or 1.5 g in serving, 500 ml (500 g). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Kong Strong?

Kong Strong has 9 g of total carbohydrates per 100 g, including 0 g of fiber and 9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kong Strong?

Kong Strong contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Kong Strong contain?

Per 100 g, the most notable amounts relative to the Daily Value are Pantothenic acid (B5) (40% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kong Strong?

100 g contains 90 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.