How many calories are in Konfitüre Mango & Maracuja?

100 g of Konfitüre Mango & Maracuja has 248 kcal.

How much protein is in Konfitüre Mango & Maracuja?

Konfitüre Mango & Maracuja contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 0.8% of its calories come from protein.

How many carbs are in Konfitüre Mango & Maracuja?

Konfitüre Mango & Maracuja has 60 g of total carbohydrates per 100 g, including 1.4 g of fiber and 60 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Konfitüre Mango & Maracuja?

Konfitüre Mango & Maracuja contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Konfitüre Mango & Maracuja contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (15% DV), selenium (14% DV) and Folate (B9) (10% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Konfitüre Mango & Maracuja?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Konfitüre Mango & Maracuja

Packaged product Sweets and Desserts Globus

Konfitüre Mango & Maracuja contains 248 kcal per 100 g.

Roughly 97% of its calories come from carbohydrates, with 2% from fat and 0.8% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 209 kcal per 100 g across 1,651 products.

100 g provides 15% of the Daily Value for Vitamin C, 14% of the Daily Value for selenium and 10% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

248kcal per 100 g

0.5 gprotein

60 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	248 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Cholesterol L	0 mg	0%
Sodium L	4 mg	0.2%
Total carbohydrates L	60 g	22%
Dietary fiber L	1.4 g	5%
Total sugars L	60 g
Added sugars L	45 g	90%
Protein L	0.5 g	1%
Vitamin A L	0 µg	0%
Vitamin C L	13.8 mg	15%
Vitamin D L	0 µg	0%
Vitamin E L	0.97 mg	6%
Thiamin (B1) L	0.004 mg	0.3%
Riboflavin (B2) L	0.016 mg	1%
Niacin (B3) L	0.46 mg	3%
Pantothenic acid (B5) L	0.14 mg	3%
Vitamin B6 L	0.062 mg	4%
Folate (B9) L	41.7 µg	10%
Vitamin B12 L	0 µg	0%
Calcium L	7.9 mg	0.6%
Iron L	0.13 mg	0.7%
Magnesium L	8.3 mg	2%
Phosphorus L	10 mg	0.8%
Potassium L	97.6 mg	2%
Zinc L	0.13 mg	1%
Copper L	0.049 mg	5%
Manganese L	0.053 mg	2%
Selenium L	7.8 µg	14%
Iodine L	5.6 µg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 0.8%
Carbohydrates 97%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Sugars60 gin the top quarter of sweets and desserts (median 46.8 g)
Fat0.5 gin the top quarter of sweets and desserts (median 0.2 g)
Saturated fat0.1 gin the top quarter of sweets and desserts (median 0 g)
Protein per 100 kcal0.2 gprotein density, useful for comparing foods with different calorie levels
Water43.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.62 g

Carotenoids (1)

Beta-carotene L	490 µg

Other components (2)

Water L	43.9 g
Alcohol L	0 g

Product details

Brand: Globus
Barcode: 4304218731432
Quantity: 340 g
Category: Jams
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, 45% Mango; 10% Maracuja - saft aus Maracujasaftkonzentrat, Säuerungsmittel: Citronensäure; Geliermittel: Pektine

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4304218731432. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.