Kombucha
Packaged product Beverages Say I Can
Kombucha contains 11 kcal per 100 ml. A serving, 1 bottle, 355 ml (355 ml) provides about 39 kcal.
Roughly 100% of its calories come from carbohydrates, with 0% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 11 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 2.8 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.8 g | |
| Protein L | 0 g | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0 gin the lowest quarter of beverages (median 0.7 g)
- Sugars2.8 gbelow the median for beverages (median 4.9 g)
- Fat0 gin the lowest quarter of beverages (median 0.2 g)
- Sodium0 mgin the lowest quarter of beverages (median 33.8 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 11 kcal | 11 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 2.8 g | 2.8 g |
| Fat | 0 g | 0 g |
| Fiber | n/a | n/a |
| Sugars | 2.8 g | 2.8 g |
| Sodium | 0 mg | 0 mg |
Product details
Ingredients
Mi lan xiang kombucha (water, sugar, oolong tea, kombucha cultures), ginger juice, organic lemon juice, organic elderflower, organic juniper
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian sparkling moments Sanpellegrino | 11 | 0 g | 2.4 g | 0 g |
| Gatorade JUICED Gatorade | 11 | 0 g | 2.5 g | 0 g |
| Wow Water Wow Hydrate | 11 | 2 g | 0.5 g | 0 g |
| Gatorade juiced Gatorade | 11 | 0 g | 2.5 g | 0 g |
| Nutrient Water Passionfruit Lime Nutrient Water | 11 | 0 g | 4.5 g | 0 g |
| Prebiotic Herbal Tea - Pineapple waku | 11 | 0.24 g | 2.4 g | 0 g |
| ion water POCARI SWEAT500ml 製造者/大塚製薬(株) | 11 | 0 g | 2.7 g | 0 g |
| Greens Juice Monday | 11 | 0.22 g | 2.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1877186. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0680474025718. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.