Kombinos

Packaged product Other Foods IGLO

Kombinos contains 231 kcal per 100 g. A serving, 100 g (100 g) provides about 231 kcal.

Roughly 51% of its calories come from fat, with 28% from carbohydrates and 21% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

100 g provides 26% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kombinos by IGLO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
231kcal per 100 g
12 gprotein
16 gcarbohydrates
13 gfat
231kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 231 kcal
Total fat L 13 g 17%
Saturated fat L 1.1 g 6%
Sodium L 480 mg 21%
Total carbohydrates L 16 g 6%
Dietary fiber L 1.1 g 4%
Total sugars L 1.4 g
Protein L 12 g 24%
Vitamin B12 L 0.62 µg26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 28%Fat: 51%231kcal / 100 g
  • Protein 21%
  • Carbohydrates 28%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1226%

Nutritional insights

  • Protein12 gabove the median for other foods (median 7.4 g)
  • Fiber1.1 gbelow the median for other foods (median 1.8 g)
  • Sugars1.4 gbelow the median for other foods (median 3.2 g)
  • Fat13 gabove the median for other foods (median 6.6 g)
  • Saturated fat1.1 gbelow the median for other foods (median 2 g)
  • Sodium480 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
IGLO
Barcode
5414807007837
Quantity
300g
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5414807007837. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kombinos?

100 g of Kombinos has 231 kcal. Serving, 100 g (100 g): about 231 kcal.

Is Kombinos high in protein?

Kombinos contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 12 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Kombinos?

Kombinos has 16 g of total carbohydrates per 100 g, including 1.1 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kombinos?

Kombinos contains 13 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Kombinos contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kombinos?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.