Kolache
Packaged product Other Foods Central Market
Kolache contains 305 kcal per 100 g. A serving, 1 each, 164 g (164 g) provides about 500 kcal.
Roughly 49% of its calories come from fat, with 34% from carbohydrates and 18% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 305 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat L | 6.7 g | 34% |
| Trans fat L | 0 g | |
| Cholesterol L | 54.9 mg | 18% |
| Sodium L | 628 mg | 27% |
| Total carbohydrates L | 25.6 g | 9% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 6.7 g | |
| Added sugars L | 5.5 g | 11% |
| Protein L | 13.4 g | 27% |
| Vitamin D L | 0.61 µg | 3% |
| Calcium L | 79.3 mg | 6% |
| Iron L | 0.61 mg | 3% |
| Potassium L | 250 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 34%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.4 gabove the median for other foods (median 7.4 g)
- Fiber1.2 gbelow the median for other foods (median 1.8 g)
- Sugars6.7 gabove the median for other foods (median 3.2 g)
- Fat16.5 gabove the median for other foods (median 6.6 g)
- Saturated fat6.7 gabove the median for other foods (median 2 g)
- Sodium628 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Central Market
- Barcode
- 0231185803395
- Label serving
- 1 each (164 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| rack o' ribz stacker K | 305 | 9.1 g | 27.4 g | 17.1 g |
| Nitric Oxide Snap | 305 | 0 g | 73.2 g | 0 g |
| Sachet cuisson rôti à la moutarde Marque Repère | 305 | 12 g | 51 g | 3.7 g |
| Curly Mc Do | 305 | 4 g | 36.1 g | 15 g |
| Roasted Garlic Focaccia White Rabbit | 305 | 1.4 g | 44.6 g | 11.9 g |
| Thon En Morceaux Cap De Garde | 305 | 41.5 g | 0 g | 15.4 g |
| WP100 - Evolution Evolution | 305 | 72.1 g | 0 g | 1.5 g |
| Croissant Pollo C/ Mole Kirkland | 305 | 15.9 g | 27.9 g | 14.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0231185803395. License: ODbL 1.0 (Open Food Facts). Source record dated September 18, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.