How many calories are in Kokoswasser?

100 g of Kokoswasser has 11 kcal.

How much protein is in Kokoswasser?

Kokoswasser contains 0.5 g of protein per 100 g (1% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other beverages, that is among the highest quarter (median 0 g).

How many carbs are in Kokoswasser?

Kokoswasser has 2.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 1.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kokoswasser?

Kokoswasser contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kokoswasser

Packaged product Beverages Rossmann

Kokoswasser contains 11 kcal per 100 g.

Roughly 64% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in beverages on FoodFactly, where the median is 20 kcal per 100 g across 612 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

11kcal per 100 g

0.5 gprotein

2.9 gcarbohydrates

0.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	11 kcal
Total fat L	0.5 g	0.6%
Saturated fat L	0.1 g	0.5%
Sodium	not reported
Total carbohydrates L	2.9 g	1%
Dietary fiber L	0.5 g	2%
Total sugars L	1.9 g
Protein L	0.5 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 64%
Fat 25%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.5 gin the top quarter of beverages (median 0 g)
Fiber0.5 gin the top quarter of beverages (median 0 g)
Sugars1.9 gin the lowest quarter of beverages (median 4 g)
Fat0.5 gin the top quarter of beverages (median 0 g)
Saturated fat0.1 gin the top quarter of beverages (median 0 g)
Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Rossmann
Barcode: 4305615662923
Category: Coconut waters

Ingredients

Ingredients not reported.

Similar products

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Acapulcoco Calahua	11	0 g	2.7 g	0 g
Organic Coconut Water T&T	11	0.13 g	2.7 g	0 g
Lemon Coconut Water Lyte Bodyarmor Superblend	10	0 g	2.6 g	0 g
100 % agua de coco Veritas	12	0.5 g	3.2 g	0.5 g
Eau de coco bio Franprix	12	0 g	2.9 g	0 g
Eau de coco Double Panda	12	0 g	2.8 g	0 g
Agua de Coco amandin	12	0.5 g	3.2 g	0.5 g
Eau de coco Vaïvaï	12	0 g	3.2 g	0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4305615662923. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.