Kokosraspeln

Packaged product Other Foods zauberhaft Backen

Kokosraspeln contains 642 kcal per 100 g.

Roughly 91% of its calories come from fat, with 6% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kokosraspeln by zauberhaft Backen, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
642kcal per 100 g
5.9 gprotein
8.4 gcarbohydrates
61 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 642 kcal
Total fat L 61 g 78%
Saturated fat L 57 g 285%
Sodium L 0 mg 0%
Total carbohydrates L 8.4 g 3%
Dietary fiber L 20 g 71%
Total sugars L 5.5 g
Added sugars L 0 g 0%
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 6%Fat: 91%642kcal / 100 g
  • Protein 4%
  • Carbohydrates 6%
  • Fat 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gbelow the median for other foods (median 7.4 g)
  • Fiber20 gin the top quarter of other foods (median 1.8 g)
  • Sugars5.5 gabove the median for other foods (median 3.2 g)
  • Fat61 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat57 gin the top quarter of other foods (median 2 g)
  • Sodium0 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.92 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
zauberhaft Backen
Barcode
20170769
Quantity
200g
Category
Kokosraspeln
Packaging
en:sachet
Nutri-Score
D as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kokosnuss, fein geraspelt

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Source of the nutrition information

  • Open Food Facts, record 20170769. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kokosraspeln?

100 g of Kokosraspeln has 642 kcal.

How much protein is in Kokosraspeln?

Kokosraspeln contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Kokosraspeln?

Kokosraspeln has 8.4 g of total carbohydrates per 100 g, including 20 g of fiber and 5.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kokosraspeln?

Kokosraspeln contains 61 g of fat per 100 g, of which 57 g is saturated (285% of the Daily Value).

How much sodium is in Kokosraspeln?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.