Kokosraspel

Packaged product Other Foods Ölmühle Sölling

Kokosraspel contains 705 kcal per 100 g.

Roughly 91% of its calories come from fat, with 5% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kokosraspel by Ölmühle Sölling, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
705kcal per 100 g
7.4 gprotein
8 gcarbohydrates
68.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 705 kcal
Total fat L 68.9 g 88%
Saturated fat L 64.4 g 322%
Sodium L 40 mg 2%
Total carbohydrates L 8 g 3%
Dietary fiber L 11.8 g 42%
Total sugars L 7.4 g
Protein L 7.4 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 5%Fat: 91%705kcal / 100 g
  • Protein 4%
  • Carbohydrates 5%
  • Fat 91%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber11.8 gin the top quarter of other foods (median 1.8 g)
  • Sugars7.4 gabove the median for other foods (median 3.2 g)
  • Fat68.9 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat64.4 gin the top quarter of other foods (median 2 g)
  • Sodium40 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ölmühle Sölling
Barcode
4031192482561
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4031192482561. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kokosraspel?

100 g of Kokosraspel has 705 kcal.

How much protein is in Kokosraspel?

Kokosraspel contains 7.4 g of protein per 100 g (15% of the 50 g Daily Value). About 4% of its calories come from protein.

How many carbs are in Kokosraspel?

Kokosraspel has 8 g of total carbohydrates per 100 g, including 11.8 g of fiber and 7.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kokosraspel?

Kokosraspel contains 68.9 g of fat per 100 g, of which 64.4 g is saturated (322% of the Daily Value).

How much sodium is in Kokosraspel?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.