Kokosnuss-Milch
Packaged product Dairy and Eggs Edeka
Kokosnuss-Milch contains 211 kcal per 100 g. A serving, 100 ml (100 g) provides about 211 kcal.
Roughly 91% of its calories come from fat, with 6% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 172 kcal per 100 g across 670 products.
100 g provides 41% of the Daily Value for manganese, 31% of the Daily Value for copper and 12% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 211 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 19.1 g | 96% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 5.6 g | 20% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.7 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.1 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.15 mg | 1% |
| Thiamin (B1) L | 0.041 mg | 3% |
| Riboflavin (B2) L | 0.012 mg | 1% |
| Niacin (B3) L | 0.34 mg | 2% |
| Pantothenic acid (B5) L | 0.19 mg | 4% |
| Vitamin B6 L | 0.034 mg | 2% |
| Folate (B9) L | 16.2 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11.3 mg | 0.9% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 20.3 mg | 5% |
| Phosphorus L | 70.3 mg | 6% |
| Potassium L | 222 mg | 5% |
| Zinc L | 0.69 mg | 6% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 0.93 mg | 41% |
| Selenium L | 6.4 µg | 12% |
| Iodine L | 0.75 µg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 6%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.7 gin the top quarter of dairy and eggs (median 1.3 g)
- Fiber5.6 gin the top quarter of dairy and eggs (median 0.5 g)
- Sugars0.6 gin the lowest quarter of dairy and eggs (median 1.7 g)
- Fat21 gin the top quarter of dairy and eggs (median 17 g)
- Saturated fat19.1 gin the top quarter of dairy and eggs (median 15.1 g)
- Sodium8 mgin the lowest quarter of dairy and eggs (median 20 mg)
- Protein per 100 kcal0.81 gprotein density, useful for comparing foods with different calorie levels
- Water65.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.89 g |
|---|---|
| Polyunsaturated fat L | 0.23 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Linoleic acid (omega-6, 18:2) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 65.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Edeka
- Barcode
- 4311501492123
- Quantity
- 400ml
- Label serving
- 100 ml
- Category
- Plant-based creams for cooking
- Packaging
- Metal,Paper,Can,Food can,label,Steel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kokosnussextrakt, Wasser, Cellulosegummi
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Aroy-D, Coconut Cream Thai Agri Foods Public Company Limited | 211 | 1.1 g | 4.4 g | 21.1 g |
| Kokos Creme Diamond | 211 | 1.3 g | 2.5 g | 22 g |
| Kokos Nussmilch - Bio BioBio | 211 | 1.7 g | 3.2 g | 21 g |
| Coconut milk Coles | 212 | 1 g | 4.6 g | 21.2 g |
| Kokosmilch DEDEBIO Kokosmilch | 212 | 2.2 g | 3.8 g | 22 g |
| Coconut Milk Heng Guan | 210 | 2.5 g | 3.5 g | 20 g |
| Lait de coco 123 Bio | 210 | 2 g | 5 g | 20 g |
| Gepa Bio kokosmilch Gepa | 210 | 2 g | 2.7 g | 21.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4311501492123. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.