Kokosmilch
Packaged product Beverages REWE Bio
Kokosmilch contains 222 kcal per 100 ml. A serving, 400 g (400 ml) provides about 888 kcal.
Roughly 89% of its calories come from fat, with 7% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (224 kcal per 100 g).
100 ml provides 57% of the Daily Value for manganese, 43% of the Daily Value for copper and 16% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 20 g | 100% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 16 mg | 0.7% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.9 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.21 mg | 1% |
| Thiamin (B1) L | 0.058 mg | 5% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 0.47 mg | 3% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.047 mg | 3% |
| Folate (B9) L | 22.8 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13.1 mg | 1% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 28.1 mg | 7% |
| Phosphorus L | 98.9 mg | 8% |
| Potassium L | 312 mg | 7% |
| Zinc L | 0.96 mg | 9% |
| Copper L | 0.39 mg | 43% |
| Manganese L | 1.3 mg | 57% |
| Selenium L | 8.8 µg | 16% |
| Iodine L | 1.1 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 7%
- Fat 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein2 gbelow the median for beverages (median 3.5 g)
- Fiber7.9 gin the top quarter of beverages (median 3.3 g)
- Sugars4 gabove the median for beverages (median 2.7 g)
- Fat22 gin the top quarter of beverages (median 1.7 g)
- Saturated fat20 gin the top quarter of beverages (median 0.3 g)
- Sodium16 mgbelow the median for beverages (median 43 mg)
- Protein per 100 kcal0.9 gprotein density, useful for comparing foods with different calorie levels
- Water53.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.3 g |
|---|---|
| Polyunsaturated fat L | 0.32 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Linoleic acid (omega-6, 18:2) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 53.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- REWE Bio
- Barcode
- 4337256520010
- Quantity
- 400ml
- Label serving
- 400 g
- Category
- pflanzliche-lebensmittel-und-getränke
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kokosnussfruchtfleisch 88%, Wasser 12%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mein Lower Carb High Protein Brötchen Dunkel Steiner Food | 222 | 28 g | 3 g | 7.8 g |
| Simply V Kräuter Simply V | 225 | 4.8 g | 1.2 g | 22 g |
| Brot Lieken | 219 | 7.3 g | 41 g | 1.4 g |
| Kräuter Stullen Spice Just Spices | 218 | 12 g | 26 g | 3.6 g |
| 3 Beeren Schwartau | 227 | 0.6 g | 53.8 g | 0.2 g |
| Sonnenkern - Sonnenblumenkernbrot Kornmühle | 230 | 6.4 g | 33 g | 6 g |
| Aufstrich Natur Oatly | 233 | 3.2 g | 9.8 g | 20 g |
| Laugenbrezeln Korn Mühle | 209 | 7.9 g | 41.1 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256520010. License: ODbL 1.0 (Open Food Facts). Source record dated October 20, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.