Kokosmilch
Packaged product Dairy and Eggs Lien Ying
Kokosmilch contains 210 kcal per 100 g.
Roughly 86% of its calories come from fat, with 10% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 170 kcal per 100 g across 607 products.
100 g provides 59% of the Daily Value for manganese, 44% of the Daily Value for copper and 16% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 210 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 17 g | 85% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 5.2 g | 2% |
| Dietary fiber L | 8.1 g | 29% |
| Total sugars L | 2.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.2 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 3 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.22 mg | 1% |
| Thiamin (B1) L | 0.059 mg | 5% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 0.49 mg | 3% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.049 mg | 3% |
| Folate (B9) L | 23.4 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 13.3 mg | 1% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 28.9 mg | 7% |
| Phosphorus L | 102 mg | 8% |
| Potassium L | 320 mg | 7% |
| Zinc L | 0.99 mg | 9% |
| Copper L | 0.4 mg | 44% |
| Manganese L | 1.4 mg | 59% |
| Selenium L | 9.1 µg | 16% |
| Iodine L | 1.1 µg | 0.7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 10%
- Fat 86%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.2 gin the top quarter of dairy and eggs (median 1.3 g)
- Fiber8.1 gin the top quarter of dairy and eggs (median 0 g)
- Sugars2.3 gin the top quarter of dairy and eggs (median 1.7 g)
- Fat20 gin the top quarter of dairy and eggs (median 17 g)
- Saturated fat17 gin the top quarter of dairy and eggs (median 15 g)
- Sodium12 mgin the lowest quarter of dairy and eggs (median 24 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water52.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 52.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lien Ying
- Barcode
- 4013200883300
- Quantity
- 400ml
- Category
- Coconut milks and creams
- Packaging
- canned,de:dose-dosen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Kokosnussextrakt 90%, Wasser
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coconut Cream UFC | 210 | 2 g | 4 g | 21 g |
| Extra Rich Coconut Cream Natco | 210 | 2.2 g | 5.2 g | 20 g |
| Coconut cream Sano Vita | 210 | 2.2 g | 5.2 g | 20 g |
| Kokosmilch Bio Natura | 210 | 1.2 g | 4 g | 21 g |
| Kokosový krém Mei Tai | 210 | 2.2 g | 5.2 g | 20 g |
| Kokosnussmilch Chop Stick | 211 | 1.3 g | 2.5 g | 22 g |
| Kokosmilch 165 ml Real Quality | 211 | 0.9 g | 2.9 g | 22 g |
| Kokosmilch cremig real quailty | 211 | 0.9 g | 2.9 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4013200883300. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.