Kokosmilch
Packaged product Dairy and Eggs K-Bio Organic
Kokosmilch contains 202 kcal per 100 g. A serving, 400 ml, 1 dose (400 g) provides about 808 kcal.
Roughly 91% of its calories come from fat, with 6% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 172 kcal per 100 g across 670 products.
100 g provides 39% of the Daily Value for manganese, 30% of the Daily Value for copper and 11% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 202 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 19 g | 95% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 12 mg | 0.5% |
| Total carbohydrates L | 3.1 g | 1% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.6 g | 3% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2 mg | 2% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.14 mg | 1% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.32 mg | 2% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.032 mg | 2% |
| Folate (B9) L | 15.5 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 11 mg | 0.8% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 19.4 mg | 5% |
| Phosphorus L | 67.4 mg | 5% |
| Potassium L | 213 mg | 5% |
| Zinc L | 0.66 mg | 6% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 0.89 mg | 39% |
| Selenium L | 6.1 µg | 11% |
| Iodine L | 0.72 µg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 6%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.6 gabove the median for dairy and eggs (median 1.3 g)
- Fiber1.2 gin the top quarter of dairy and eggs (median 0.5 g)
- Sugars2 gabove the median for dairy and eggs (median 1.7 g)
- Fat20 gin the top quarter of dairy and eggs (median 17 g)
- Saturated fat19 gin the top quarter of dairy and eggs (median 15.1 g)
- Sodium12 mgin the lowest quarter of dairy and eggs (median 20 mg)
- Protein per 100 kcal0.79 gprotein density, useful for comparing foods with different calorie levels
- Water64.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.85 g |
|---|---|
| Polyunsaturated fat L | 0.22 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0 g |
| Linoleic acid (omega-6, 18:2) L | 0 g |
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 64.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- K-Bio Organic
- Barcode
- 4006795340341
- Quantity
- 400.0 ml
- Label serving
- 400 ml, 1 Dose
- Category
- Plant-based creams for cooking
- Packaging
- Metal,Paper,Can,Food can,label,Steel
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bio Kokosnussextrakt 60 %, Wasser, Verdickungsmittel: Bio Guarkernmehl
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait de coco Caraïbo | 202 | 2 g | 3 g | 20 g |
| Crème coco bio racines bio | 202 | 1.8 g | 3.6 g | 20 g |
| Exotic Coconut Milk 400ml Exotic Food | 203 | 1 g | 3.3 g | 18 g |
| Lait de coco cremeux Lotus rouge | 203 | 1.1 g | 2.3 g | 21 g |
| lait de coco tantie | 201 | 2.5 g | 5 g | 19 g |
| Coconut Cream Waitrose | 204 | 0.63 g | 2.3 g | 21.3 g |
| Coconut Milk Non-Dairy Frozen Dessert Vanilla Bean So Delicious Dairy Free | 204 | 0.97 g | 22.3 g | 12.6 g |
| Lait de coco Picard | 200 | 2.1 g | 2.6 g | 22.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4006795340341. License: ODbL 1.0 (Open Food Facts). Source record dated October 5, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.