How many calories are in Kokos & weiße Schoko?

100 g of Kokos & weiße Schoko has 151 kcal. Serving, 1 portion, 140 g (140 g): about 211 kcal.

How much protein is in Kokos & weiße Schoko?

Kokos & weiße Schoko contains 2.5 g of protein per 100 g (5% of the 50 g Daily Value), or 3.5 g in serving, 1 portion, 140 g (140 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).

How many carbs are in Kokos & weiße Schoko?

Kokos & weiße Schoko has 14 g of total carbohydrates per 100 g, including 2.7 g of fiber and 13.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kokos & weiße Schoko?

Kokos & weiße Schoko contains 9 g of fat per 100 g, of which 6.3 g is saturated (32% of the Daily Value).

What vitamins and minerals does Kokos & weiße Schoko contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (30% DV), Riboflavin (B2) (24% DV), Vitamin B12 (16% DV), phosphorus (14% DV) and calcium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kokos & weiße Schoko?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kokos & weiße Schoko

Packaged product Sweets and Desserts Zott

Kokos & weiße Schoko contains 151 kcal per 100 g. A serving, 1 portion, 140 g (140 g) provides about 211 kcal.

Roughly 55% of its calories come from fat, with 38% from carbohydrates and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

100 g provides 30% of the Daily Value for iodine, 24% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

151kcal per 100 g

2.5 gprotein

14 gcarbohydrates

9 gfat

211kcal in serving, 1 portion, 140 g (140 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	151 kcal
Total fat L	9 g	12%
Saturated fat L	6.3 g	32%
Cholesterol L	15.3 mg	5%
Sodium L	28 mg	1%
Total carbohydrates L	14 g	5%
Dietary fiber L	2.7 g	10%
Total sugars L	13.5 g
Added sugars L	10.2 g	20%
Protein L	2.5 g	5%
Vitamin A L	13 µg	1%
Vitamin C L	0 mg	0%
Vitamin D L	0.9 µg	5%
Vitamin E L	0.1 mg	0.7%
Thiamin (B1) L	0.05 mg	4%
Riboflavin (B2) L	0.31 mg	24%
Niacin (B3) L	0.34 mg	2%
Pantothenic acid (B5) L	0.55 mg	11%
Vitamin B6 L	0.07 mg	4%
Folate (B9) L	43.8 µg	11%
Vitamin B12 L	0.38 µg	16%
Calcium L	153 mg	12%
Iron L	0.3 mg	2%
Magnesium L	16 mg	4%
Phosphorus L	175 mg	14%
Potassium L	215 mg	5%
Zinc L	0.5 mg	5%
Copper L	0.02 mg	2%
Manganese L	0.03 mg	1%
Selenium L	3 µg	5%
Iodine L	45.6 µg	30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 7%
Carbohydrates 38%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2.5 gin the lowest quarter of sweets and desserts (median 5.9 g)
Fiber2.7 gabove the median for sweets and desserts (median 2 g)
Sugars13.5 gbelow the median for sweets and desserts (median 20.8 g)
Fat9 gbelow the median for sweets and desserts (median 13 g)
Saturated fat6.3 gabove the median for sweets and desserts (median 5.4 g)
Sodium28 mgin the lowest quarter of sweets and desserts (median 176 mg)
Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Carotenoids (1)

Beta-carotene L	11.5 µg

Other components (1)

Alcohol L	0 g

Product details

Brand: Zott
Barcode: 4014500522012
Quantity: 140g
Label serving: 1 portion (140 g)
Category: Sahne Joghurt
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sahnejoghurt mild, Zucker, Wasser, 1% Kokosraspel, 1% weiße Schokolade (enthält Milch), modifizierte Stärke, Aroma.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar

Similar products

Food	Calories	Protein	Carbs	Fat
Sahne Joghurt mild Genuss-Duo Banane & Schoko-Splits Zott	149	2.5 g	12.7 g	9.4 g
Sahne Joghurt mild Genuss-Duo Mango & Panna Cotta Zott	142	2.4 g	12.3 g	8.9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4014500522012. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.