Kokos Kiflice

Packaged product Other Foods Trijumf

Kokos Kiflice contains 519 kcal per 100 g. A serving, 1 pack, 200 g (200 g) provides about 1,038 kcal.

Roughly 52% of its calories come from carbohydrates, with 44% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

519kcal per 100 g
5.2 gprotein
67.5 gcarbohydrates
25.3 gfat
1,038kcal in serving, 1 pack, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 519 kcal
Total fat L 25.3 g 32%
Saturated fat L 11.7 g 59%
Sodium L 142 mg 6%
Total carbohydrates L 67.5 g 25%
Dietary fiber not reported
Total sugars L 19.7 g
Protein L 5.2 g 10%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 52%Fat: 44%519kcal / 100 g
  • Protein 4%
  • Carbohydrates 52%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.2 gbelow the median for other foods (median 7.4 g)
  • Sugars19.7 gin the top quarter of other foods (median 3.2 g)
  • Fat25.3 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat11.7 gin the top quarter of other foods (median 2 g)
  • Sodium142 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trijumf
Barcode
8606028740434
Label serving
1 pack (200 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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FoodCaloriesProteinCarbsFat
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No frownie brownie Cadbury 519 6.7 g 60 g 28 g
Cachuetes garrapiñados MENGES DE DEUS 519 18.2 g 52.2 g 26.4 g
Santa jack-in-a-box M&S Food 519 3.7 g 66.7 g 25.9 g
Pralines Choceur 519 3.7 g 55.6 g 33.3 g
Trader Joes Focciacia Marks & Spencer 519 6.1 g 62.6 g 26.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8606028740434. License: ODbL 1.0 (Open Food Facts). Source record dated January 30, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kokos Kiflice?

100 g of Kokos Kiflice has 519 kcal. Serving, 1 pack, 200 g (200 g): about 1,038 kcal.

How much protein is in Kokos Kiflice?

Kokos Kiflice contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 10.4 g in serving, 1 pack, 200 g (200 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Kokos Kiflice?

Kokos Kiflice has 67.5 g of total carbohydrates per 100 g, including 19.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kokos Kiflice?

Kokos Kiflice contains 25.3 g of fat per 100 g, of which 11.7 g is saturated (59% of the Daily Value).

How much sodium is in Kokos Kiflice?

100 g contains 142 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 30, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.