Kokos Flocken

Packaged product Other Foods Berggold

Kokos Flocken contains 446 kcal per 100 g. A serving, 100 g (100 g) provides about 446 kcal.

Roughly 56% of its calories come from carbohydrates, with 41% from fat and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kokos Flocken by Berggold, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
446kcal per 100 g
2.8 gprotein
62 gcarbohydrates
20 gfat
446kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 446 kcal
Total fat L 20 g 26%
Saturated fat L 16 g 80%
Sodium L 4 mg 0.2%
Total carbohydrates L 62 g 23%
Dietary fiber L 5 g 18%
Total sugars L 52 g
Added sugars L 13.1 g 26%
Protein L 2.8 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 56%Fat: 41%446kcal / 100 g
  • Protein 3%
  • Carbohydrates 56%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein2.8 gin the lowest quarter of other foods (median 7.4 g)
  • Fiber5 gin the top quarter of other foods (median 1.8 g)
  • Sugars52 gin the top quarter of other foods (median 3.2 g)
  • Fat20 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat16 gin the top quarter of other foods (median 2 g)
  • Sodium4 mgin the lowest quarter of other foods (median 248 mg)
  • Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Berggold
Barcode
4008468013453
Label serving
100 g
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

n ᄆ l discover the vielfat by berggold coconut flakes (d) coconut flakes with dark chocolate coating cocoa: 52% minimum in chocolate content ingredients: sugar, 20% desiccated coconut, 20% dark chocolate (sugar, cocoa mass, cocoa butter, emulsifier soy lecithins, vanilla extract), glucose syrup, humectant sorbitol syrup, invertase, may contain traces of milk, protect from heat and moisture, best before the end: see side imprint heinerle-berggold schokoladen gmbh, raniser str, 11, d-07381 pößneck www,heinerle-berggold,de 100846 hello, our exotic

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGlucose syrupCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4008468013453. License: ODbL 1.0 (Open Food Facts). Source record dated September 17, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kokos Flocken?

100 g of Kokos Flocken has 446 kcal. Serving, 100 g (100 g): about 446 kcal.

How much protein is in Kokos Flocken?

Kokos Flocken contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value), or 2.8 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Kokos Flocken?

Kokos Flocken has 62 g of total carbohydrates per 100 g, including 5 g of fiber and 52 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kokos Flocken?

Kokos Flocken contains 20 g of fat per 100 g, of which 16 g is saturated (80% of the Daily Value).

How much sodium is in Kokos Flocken?

100 g contains 4 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 17, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.