Koia Protien Powder
Packaged product Other Foods Koia
Koia Protien Powder contains 375 kcal per 100 g. A serving, 0.333 cup, 40 g (40 g) provides about 150 kcal.
Roughly 56% of its calories come from protein, with 31% from carbohydrates and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 90% of the Daily Value for phosphorus, 73% of the Daily Value for calcium and 63% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 1.3 g | 6% |
| Sodium L | 1,200 mg | 52% |
| Total carbohydrates L | 27.5 g | 10% |
| Dietary fiber L | 15 g | 54% |
| Total sugars L | 7.5 g | |
| Added sugars L | 7.5 g | 15% |
| Protein L | 50 g | 100% |
| Vitamin A L | 383 µg | 43% |
| Vitamin C L | 50 mg | 56% |
| Vitamin D L | 12.5 µg | 63% |
| Vitamin E L | 7 mg | 47% |
| Thiamin (B1) L | 0.25 mg | 21% |
| Riboflavin (B2) L | 0.65 mg | 50% |
| Pantothenic acid (B5) L | 2.5 mg | 50% |
| Vitamin B6 L | 0.5 mg | 29% |
| Folate (B9) L | 110 µg | 28% |
| Vitamin B12 L | 1.5 µg | 63% |
| Calcium L | 950 mg | 73% |
| Iron L | 10 mg | 56% |
| Magnesium L | 100 mg | 24% |
| Phosphorus L | 1,125 mg | 90% |
| Potassium L | 400 mg | 9% |
| Zinc L | 5 mg | 45% |
| Copper L | 0.28 mg | 31% |
| Manganese L | 0.98 mg | 42% |
| Selenium L | 12.5 µg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 31%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein50 gin the top quarter of other foods (median 7.4 g)
- Fiber15 gin the top quarter of other foods (median 1.8 g)
- Sugars7.5 gabove the median for other foods (median 3.2 g)
- Fat5 gbelow the median for other foods (median 6.6 g)
- Saturated fat1.3 gbelow the median for other foods (median 2 g)
- Sodium1,200 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Koia
- Barcode
- 0085006742217
- Label serving
- 0.333 cup (40 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0085006742217. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.