くるみナツメサンド
Packaged product Other Foods 興宜和 KOGIWA
くるみナツメサンド contains 313 kcal per 100 g. A serving, 22 g (22 g) provides about 69 kcal.
Roughly 80% of its calories come from carbohydrates, with 11% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 3.8 g | 5% |
| Saturated fat | not reported | |
| Sodium L | 6 mg | 0.3% |
| Total carbohydrates L | 61.6 g | 22% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 7.1 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 80%
- Fat 11%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7.1 gbelow the median for other foods (median 7.4 g)
- Fat3.8 gbelow the median for other foods (median 6.6 g)
- Sodium6 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- 興宜和 KOGIWA
- Barcode
- 4595319633088
- Label serving
- 22 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grageas de fresa MOSLOCI S.L. | 313 | 1.4 g | 73.4 g | 1.3 g |
| True Flavors saborizante - Cheddar + Jalapeño True flavors | 313 | 12.6 g | 55.3 g | 5.1 g |
| BCAA Glutamine Transparent Labs | 313 | 67.8 g | 10.4 g | 0 g |
| Juustu ciabatta kana ja peekoniga Circle K | 313 | 14.6 g | 18.7 g | 19.9 g |
| Kuchen Mora Kuchen Mora By Cuisine & Co | 313 | 3.7 g | 47.9 g | 11.9 g |
| บิ๊กแรพ เอลซาบอล El Sabor | 313 | 7.8 g | 52 g | 7.3 g |
| Collagen Feel | 313 | 26.6 g | 66 g | 0 g |
| Chiflă Kaiser Bunătărie | 313 | 8.4 g | 63.1 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4595319633088. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.