How many calories are in Knuste makroner?

100 g of Knuste makroner has 386 kcal. Serving, 100 g (100 g): about 386 kcal.

How much protein is in Knuste makroner?

Knuste makroner contains 2.4 g of protein per 100 g (5% of the 50 g Daily Value), or 2.4 g in serving, 100 g (100 g). About 2% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.4 g).

How many carbs are in Knuste makroner?

Knuste makroner has 94 g of total carbohydrates per 100 g, including 87 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knuste makroner?

Knuste makroner contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Knuste makroner?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Knuste makroner

Packaged product Other Foods Xtra

Knuste makroner contains 386 kcal per 100 g. A serving, 100 g (100 g) provides about 386 kcal.

Roughly 98% of its calories come from carbohydrates, with 2% from protein and 0% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

386kcal per 100 g

2.4 gprotein

94 gcarbohydrates

0 gfat

386kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	386 kcal
Total fat L	0 g	0%
Saturated fat L	0 g	0%
Sodium L	0 mg	0%
Total carbohydrates L	94 g	34%
Dietary fiber	not reported
Total sugars L	87 g
Protein L	2.4 g	5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 2%
Carbohydrates 98%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein2.4 gin the lowest quarter of other foods (median 7.4 g)
Sugars87 gin the top quarter of other foods (median 3.2 g)
Fat0 gin the lowest quarter of other foods (median 6.6 g)
Saturated fat0 gin the lowest quarter of other foods (median 2 g)
Sodium0 mgin the lowest quarter of other foods (median 248 mg)
Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Xtra
Barcode: 5715569986683
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Creme fraiche gastronomique Yoplait	386	2 g	2.3 g	41 g
Weetabix Weetabix	386	10 g	70 g	5.1 g
Germe di grano Purezza Bio	386	30 g	37 g	10 g
Veganer Protein Vanille Volksshake	386	71.7 g	12.5 g	6.2 g
Corsu vecchiu Corsica	386	22 g	0.2 g	33 g
Gefüllter Kuchen Willis Maestro Konditor	386	4.4 g	59 g	14 g
Traditional brownie mix Stonewall Kitchen	386	3.5 g	82.5 g	7 g
Specialité a base de foie gras de canard et sauternes R.Junca	386	4.7 g	1.7 g	40 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5715569986683. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.