Knusperfilets im Backteig

Packaged product Other Foods Berida

Knusperfilets im Backteig contains 181 kcal per 100 g.

Roughly 46% of its calories come from fat, with 29% from carbohydrates and 25% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

181kcal per 100 g
11 gprotein
13 gcarbohydrates
9.2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 181 kcal
Total fat L 9.2 g 12%
Saturated fat L 0.8 g 4%
Sodium not reported
Total carbohydrates L 13 g 5%
Dietary fiber not reported
Total sugars L 0.9 g
Protein L 11 g 22%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 29%Fat: 46%181kcal / 100 g
  • Protein 25%
  • Carbohydrates 29%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein11 gabove the median for other foods (median 7.4 g)
  • Sugars0.9 gbelow the median for other foods (median 3.2 g)
  • Fat9.2 gabove the median for other foods (median 6.6 g)
  • Saturated fat0.8 gbelow the median for other foods (median 2 g)
  • Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Berida
Barcode
23060203
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Maquereau Aubergine Feta Grecque L'atelier Bernard Marot 181 9.4 g 4.8 g 13.7 g
scottish wholetail scampi Marks & Spencer 181 8.8 g 16.9 g 8.4 g
Malloreddus. Sardi Tanda & Spada 181 2 g 42 g 0.5 g
Skinka & Pítusósa - Langloka Dagný & Co 181 7 g 20 g 7.6 g
Le Poulet du Rôtisseur Maître CoQ 181 24 g 1 g 9 g
Poulet roti L'etal Du Volailler 181 24 g 1 g 9 g
Saumon atlantique Kritsen 181 22 g 0.5 g 10 g
Kabanos Houdek 181 21 g 1.5 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 23060203. License: ODbL 1.0 (Open Food Facts). Source record dated September 2, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Knusperfilets im Backteig?

100 g of Knusperfilets im Backteig has 181 kcal.

Is Knusperfilets im Backteig high in protein?

Knusperfilets im Backteig contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 25% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Knusperfilets im Backteig?

Knusperfilets im Backteig has 13 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knusperfilets im Backteig?

Knusperfilets im Backteig contains 9.2 g of fat per 100 g, of which 0.8 g is saturated (4% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated September 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.