Knusper Müsli Pur
Packaged product Breakfast Cereals SPAR
Knusper Müsli Pur contains 428 kcal per 100 g.
Roughly 63% of its calories come from carbohydrates, with 26% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (422 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 428 kcal | |
| Total fat L | 12 g | 15% |
| Saturated fat L | 1.9 g | 10% |
| Sodium L | 0.45 mg | 0% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 11 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 63%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for breakfast cereals (median 10.3 g)
- Fiber7.5 gbelow the median for breakfast cereals (median 8.3 g)
- Sugars11 gbelow the median for breakfast cereals (median 15 g)
- Fat12 gbelow the median for breakfast cereals (median 14 g)
- Saturated fat1.9 gbelow the median for breakfast cereals (median 2.5 g)
- Sodium0.45 mgin the lowest quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Crunchy intense (Nature) La Vie Claire | 428 | 8.8 g | 66 g | 13 g |
| High Protein Muesli Cold Coffee Alpino | 428 | 24 g | 59 g | 12.5 g |
| Lehké & křehké sypane mysli semínka a ořechy Emco | 428 | 16 g | 52 g | 15 g |
| Bio-Müsli Mischung 583 Seitenbacher | 428 | 15 g | 47 g | 18 g |
| Kruidvat breakfast granola low sugar Kruidvat | 428 | 20 g | 12.7 g | 29 g |
| Crunchy Müesli Coop | 428 | 9.7 g | 64 g | 13 g |
| Granola s kokosem Country life | 428 | 9.1 g | 64 g | 14 g |
| D'lite granola almond and pumpkin seeds Sugar Free | 428 | 10 g | 47 g | 19 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9100000060095. License: ODbL 1.0 (Open Food Facts). Source record dated April 12, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.