Knusper Flocken
Packaged product Sweets and Desserts Zetti
Knusper Flocken contains 490 kcal per 100 g.
Roughly 52% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 22.3 g | 29% |
| Saturated fat L | 14.3 g | 72% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 40.4 g | |
| Protein L | 6.9 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 52%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.9 gabove the median for sweets and desserts (median 6.5 g)
- Fiber5.9 gabove the median for sweets and desserts (median 2.6 g)
- Sugars40.4 gbelow the median for sweets and desserts (median 48 g)
- Fat22.3 gin the lowest quarter of sweets and desserts (median 33.3 g)
- Saturated fat14.3 gin the lowest quarter of sweets and desserts (median 19 g)
- Sodium200 mgin the top quarter of sweets and desserts (median 72 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zetti
- Barcode
- 4012362999690
- Quantity
- 135 g
- Category
- Chocolates
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk chocolates with pistachio flavoured filling (50%) Goplana | 490 | 4.2 g | 58 g | 25 g |
| White chocolate Black Currant HEMA | 490 | 5.1 g | 58.9 g | 25.1 g |
| Tartichoc Aldi | 490 | 5.3 g | 56 g | 25 g |
| Chocolat 40% Cacao Prix Mini | 490 | 5.4 g | 62 g | 23 g |
| Cho Oh! Lat Pur beurre de cacao ASTORIA | 490 | 5.4 g | 62 g | 23 g |
| Chocolat 40 pour cent cacao Prix Mini | 490 | 5.4 g | 62 g | 23 g |
| Dar chocolate rum and raisin Cadbury | 490 | 4 g | 63 g | 23 g |
| Chocolate Cadbury | 490 | 4.8 g | 65 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4012362999690. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.