מרק אפונה

Packaged product Other Foods Knorr

מרק אפונה contains 352 kcal per 100 g. A serving, 25 g (25 g) provides about 88 kcal.

Roughly 68% of its calories come from carbohydrates, with 17% from protein and 16% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

352kcal per 100 g
13.2 gprotein
54 gcarbohydrates
5.6 gfat
88kcal in serving, 25 g (25 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 352 kcal
Total fat L 5.6 g 7%
Saturated fat L 3.4 g 17%
Cholesterol L 0 mg 0%
Sodium L 2,120 mg 92%
Total carbohydrates L 54 g 20%
Dietary fiber L 13.6 g 49%
Total sugars L 17.2 g
Protein L 13.2 g 26%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 68%Fat: 16%352kcal / 100 g
  • Protein 17%
  • Carbohydrates 68%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein13.2 gabove the median for other foods (median 7.4 g)
  • Fiber13.6 gin the top quarter of other foods (median 1.8 g)
  • Sugars17.2 gin the top quarter of other foods (median 3.2 g)
  • Fat5.6 gbelow the median for other foods (median 6.6 g)
  • Saturated fat3.4 gabove the median for other foods (median 2 g)
  • Sodium2,120 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal3.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Knorr
Barcode
7290112490230
Label serving
25 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 7290112490230. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in מרק אפונה?

100 g of מרק אפונה has 352 kcal. Serving, 25 g (25 g): about 88 kcal.

Is מרק אפונה high in protein?

מרק אפונה contains 13.2 g of protein per 100 g (26% of the 50 g Daily Value), or 3.3 g in serving, 25 g (25 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in מרק אפונה?

מרק אפונה has 54 g of total carbohydrates per 100 g, including 13.6 g of fiber and 17.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in מרק אפונה?

מרק אפונה contains 5.6 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).

How much sodium is in מרק אפונה?

100 g contains 2,120 mg of sodium, 92% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.