Knockout Chocolate
Packaged product Sweets and Desserts Muscle Milk
Knockout Chocolate contains 53 kcal per 100 g. A serving, 1 bottle, 414 ml (414 g) provides about 220 kcal.
Roughly 69% of its calories come from protein, with 21% from carbohydrates and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 73% of the Daily Value for Vitamin E, 12% of the Daily Value for calcium and 11% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 53.1 kcal | |
| Total fat L | 0.6 g | 0.8% |
| Saturated fat L | 0.12 g | 0.6% |
| Trans fat L | 0 g | |
| Cholesterol L | 4.8 mg | 2% |
| Sodium L | 55.6 mg | 2% |
| Total carbohydrates L | 2.9 g | 1% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 0.24 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.7 g | 19% |
| Vitamin E L | 10.9 mg | 73% |
| Thiamin (B1) L | 0.044 mg | 4% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Vitamin B12 L | 0.26 µg | 11% |
| Calcium L | 157 mg | 12% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 193 mg | 4% |
| Zinc L | 0.68 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 21%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gabove the median for sweets and desserts (median 5.9 g)
- Fiber1.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars0.24 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat0.6 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0.12 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium55.6 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal18.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Muscle Milk
- Barcode
- 0276063002804
- Label serving
- 1 Bottle (414 ml)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Unsweetened Apple Puree Sweet Valley | 53 | 0 g | 13.3 g | 0 g |
| Organic Unsweetened Plain Soy Milk Ocharsuki | 53 | 5.3 g | 1.9 g | 2.7 g |
| Cut Yams Sweet Potatoes In Syrup Restaurant Item | 53 | 0 g | 13.3 g | 0 g |
| Traditional Soy Pudding Thanh Son Tofu | 53 | 2.7 g | 3.5 g | 3.1 g |
| Organic Sweet Potato Apple Carrot & Cinnamon (Sitter) Gerber | 53 | 0.89 g | 13.3 g | 0 g |
| Two Fruits in Syrup Australian Gold | 53 | 0.17 g | 13.6 g | 0.086 g |
| Chocolate Shake Premier Protein | 53 | 10.1 g | 1.2 g | 0.97 g |
| Chocolate Protein Shake Premier Protein | 53 | 10.1 g | 1.2 g | 0.97 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0276063002804. License: ODbL 1.0 (Open Food Facts). Source record dated July 24, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.