Knijpfruit Mango

Packaged product Fruits HAK

Knijpfruit Mango contains 54 kcal per 100 g.

Roughly 95% of its calories come from carbohydrates, with 3% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 61 kcal per 100 g across 979 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

54kcal per 100 g
0.4 gprotein
12 gcarbohydrates
0.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 54 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0 g 0%
Sodium L 0 mg 0%
Total carbohydrates L 12 g 4%
Dietary fiber L 1.6 g 6%
Total sugars L 12 g
Protein L 0.4 g 0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 95%Fat: 2%54kcal / 100 g
  • Protein 3%
  • Carbohydrates 95%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0.4 gabove the median for fruits (median 0.22 g)
  • Fiber1.6 gin the top quarter of fruits (median 0.9 g)
  • Sugars12 gbelow the median for fruits (median 12.3 g)
  • Fat0.1 gin the top quarter of fruits (median 0 g)
  • Sodium0 mgin the lowest quarter of fruits (median 4 mg)
  • Protein per 100 kcal0.74 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
HAK
Barcode
8720600668937
Category
Canned fruits
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8720600668937. License: ODbL 1.0 (Open Food Facts). Source record dated October 27, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Knijpfruit Mango?

100 g of Knijpfruit Mango has 54 kcal.

How much protein is in Knijpfruit Mango?

Knijpfruit Mango contains 0.4 g of protein per 100 g (0.8% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other fruits, that is above the median (median 0.22 g).

How many carbs are in Knijpfruit Mango?

Knijpfruit Mango has 12 g of total carbohydrates per 100 g, including 1.6 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knijpfruit Mango?

Knijpfruit Mango contains 0.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Knijpfruit Mango?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 27, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.