Knetter Melkchocolade

Packaged product Other Foods Hema

Knetter Melkchocolade contains 526 kcal per 100 g. A serving, 1 letter, 65 g (65 g) provides about 342 kcal.

Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

526kcal per 100 g
5.9 gprotein
60.3 gcarbohydrates
28.4 gfat
342kcal in serving, 1 letter, 65 g (65 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 526 kcal
Total fat L 28.4 g 36%
Saturated fat L 17.5 g 88%
Sodium L 43 mg 2%
Total carbohydrates L 60.3 g 22%
Dietary fiber L 2.8 g 10%
Total sugars L 57.2 g
Protein L 5.9 g 12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 46%Fat: 49%526kcal / 100 g
  • Protein 5%
  • Carbohydrates 46%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5.9 gbelow the median for other foods (median 7.4 g)
  • Fiber2.8 gabove the median for other foods (median 1.8 g)
  • Sugars57.2 gin the top quarter of other foods (median 3.2 g)
  • Fat28.4 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat17.5 gin the top quarter of other foods (median 2 g)
  • Sodium43 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hema
Barcode
8721245102497
Label serving
1 letter (65 g)
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8721245102497. License: ODbL 1.0 (Open Food Facts). Source record dated December 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Knetter Melkchocolade?

100 g of Knetter Melkchocolade has 526 kcal. Serving, 1 letter, 65 g (65 g): about 342 kcal.

How much protein is in Knetter Melkchocolade?

Knetter Melkchocolade contains 5.9 g of protein per 100 g (12% of the 50 g Daily Value), or 3.8 g in serving, 1 letter, 65 g (65 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Knetter Melkchocolade?

Knetter Melkchocolade has 60.3 g of total carbohydrates per 100 g, including 2.8 g of fiber and 57.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knetter Melkchocolade?

Knetter Melkchocolade contains 28.4 g of fat per 100 g, of which 17.5 g is saturated (88% of the Daily Value).

How much sodium is in Knetter Melkchocolade?

100 g contains 43 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.