Knapperige Hazelnoot
Packaged product Other Foods Verkade
Knapperige Hazelnoot contains 412 kcal per 100 g.
Roughly 49% of its calories come from fat, with 48% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 47% of the Daily Value for copper, 35% of the Daily Value for manganese and 32% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 28.5 g | 37% |
| Saturated fat L | 9.2 g | 46% |
| Cholesterol L | 5.2 mg | 2% |
| Sodium L | 19.7 mg | 0.9% |
| Total carbohydrates L | 62.7 g | 23% |
| Dietary fiber L | 2.8 g | 10% |
| Total sugars L | 62 g | |
| Added sugars L | 59 g | 118% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 11.1 µg | 1% |
| Vitamin C L | 0.55 mg | 0.6% |
| Vitamin D L | 0.09 µg | 0.5% |
| Vitamin E L | 4.9 mg | 32% |
| Thiamin (B1) L | 0.1 mg | 8% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 0.21 mg | 1% |
| Pantothenic acid (B5) L | 0.51 mg | 10% |
| Vitamin B6 L | 0.066 mg | 4% |
| Folate (B9) L | 17.8 µg | 4% |
| Vitamin B12 L | 0.16 µg | 7% |
| Calcium L | 80.8 mg | 6% |
| Iron L | 0.86 mg | 5% |
| Magnesium L | 47 mg | 11% |
| Phosphorus L | 176 mg | 14% |
| Potassium L | 294 mg | 6% |
| Zinc L | 0.77 mg | 7% |
| Copper L | 0.42 mg | 47% |
| Manganese L | 0.82 mg | 35% |
| Selenium L | 6.1 µg | 11% |
| Iodine L | 3 µg | 2% |
| Chloride L | 50.7 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 48%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gbelow the median for other foods (median 7.4 g)
- Fiber2.8 gabove the median for other foods (median 1.8 g)
- Sugars62 gin the top quarter of other foods (median 3.2 g)
- Fat28.5 gin the top quarter of other foods (median 6.6 g)
- Saturated fat9.2 gin the top quarter of other foods (median 2 g)
- Sodium19.7 mgin the lowest quarter of other foods (median 248 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 15.1 g |
|---|---|
| Polyunsaturated fat L | 2.5 g |
Sugars and starch (1)
| Starch L | 0.044 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.003 g |
| ALA (omega-3, 18:3 n-3) L | 0.11 g |
| Linoleic acid (omega-6, 18:2) L | 2.3 g |
Carotenoids (1)
| Beta-carotene L | 12.2 µg |
|---|
Other components (2)
| Water L | 2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Verkade
- Barcode
- 8710412037007
- Quantity
- 111 g
- Category
- Other Foods
Ingredients
Suiker,hazelnoten 25%,cacaoboter,volle melkpoeder,cacaomassa,emulgator (sojalecithine),Cacaobestanddelen: ten minste 31% in de melkchocolade.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarHazelnutCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8710412037007. License: ODbL 1.0 (Open Food Facts). Source record dated July 23, 2023. Imported November 6, 2026.
Last updated: . Source description: "KNAPPERIGE HAZELNOOT". Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.