Is Knacks high in protein?

Knacks contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Knacks?

Knacks has 0.7 g of total carbohydrates per 100 g, including 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knacks?

Knacks contains 26.1 g of fat per 100 g, of which 9.8 g is saturated (49% of the Daily Value).

How much sodium is in Knacks?

100 g contains 820 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 21, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Knacks

Packaged product Other Foods Itinéraire des Saveurs

Knacks contains 287 kcal per 100 g.

Roughly 82% of its calories come from fat, with 17% from protein and 1% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

287kcal per 100 g

12 gprotein

0.7 gcarbohydrates

26.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	287 kcal
Total fat L	26.1 g	33%
Saturated fat L	9.8 g	49%
Sodium L	820 mg	36%
Total carbohydrates L	0.7 g	0.3%
Dietary fiber	not reported
Total sugars L	0.5 g
Protein L	12 g	24%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 17%
Carbohydrates 1%
Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein12 gabove the median for other foods (median 7.4 g)
Sugars0.5 gin the lowest quarter of other foods (median 3.2 g)
Fat26.1 gin the top quarter of other foods (median 6.6 g)
Saturated fat9.8 gin the top quarter of other foods (median 2 g)
Sodium820 mgin the top quarter of other foods (median 248 mg)
Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Itinéraire des Saveurs
Barcode: 3250392105815
Quantity: 240 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Saucisses de Strasbourg Aubret	287	14 g	0.6 g	25 g
Premium Unagi Saturday	287	17.9 g	10.1 g	19.7 g
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Tesco Finest Dark Rye& Sunflower Farmhouse 600G Tesco	287	11.6 g	43.1 g	6.6 g
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18 veritables merguez Clermont	287	13.3 g	1.7 g	25 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3250392105815. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.