Kloßteig

Packaged product Beverages Landfreude

Kloßteig contains 102 kcal per 100 g. A serving, 100 g (100 g) provides about 102 kcal.

Roughly 92% of its calories come from carbohydrates, with 7% from protein and 0.9% from fat (estimated with general energy factors).

That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.

100 g provides 16% of the Daily Value for Vitamin B6.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kloßteig by Landfreude, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
102kcal per 100 g
1.6 gprotein
22.3 gcarbohydrates
0.1 gfat
102kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 102 kcal
Total fat L 0.1 g 0.1%
Saturated fat L 0.078 g 0.4%
Cholesterol L 0 mg 0%
Sodium L 393 mg 17%
Total carbohydrates L 22.3 g 8%
Dietary fiber L 1.5 g 5%
Total sugars L 0.9 g
Added sugars L 0 g 0%
Protein L 1.6 g 3%
Vitamin A L 0 µg0%
Vitamin C L 2.4 mg3%
Vitamin D L 0 µg0%
Vitamin E L 0.008 mg0.1%
Thiamin (B1) L 0.065 mg5%
Riboflavin (B2) L 0.017 mg1%
Niacin (B3) L 1.4 mg9%
Pantothenic acid (B5) L 0.47 mg9%
Vitamin B6 L 0.28 mg16%
Folate (B9) L 25.6 µg6%
Vitamin B12 L 0 µg0%
Calcium L 5.7 mg0.4%
Iron L 0.26 mg1%
Magnesium L 14.6 mg3%
Phosphorus L 36.3 mg3%
Potassium L 298 mg6%
Zinc L 0.15 mg1%
Copper L 0.069 mg8%
Manganese L 0.12 mg5%
Selenium L 4.4 µg8%
Iodine L 11.2 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 92%Fat: 0.9%102kcal / 100 g
  • Protein 7%
  • Carbohydrates 92%
  • Fat 0.9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B616%Pantothenic acid (B5)9%Niacin (B3)9%Selenium8%Copper8%Iodine7%Folate (B9)6%Potassium6%Thiamin (B1)5%Manganese5%

Nutritional insights

  • Protein1.6 gabove the median for beverages (median 0.7 g)
  • Fiber1.5 gin the top quarter of beverages (median 0.05 g)
  • Sugars0.9 gbelow the median for beverages (median 4.9 g)
  • Fat0.1 gbelow the median for beverages (median 0.2 g)
  • Saturated fat0.078 gbelow the median for beverages (median 0.1 g)
  • Sodium393 mgin the top quarter of beverages (median 33.8 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
  • Water69 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L21.9 g
Carotenoids (1)
Beta-carotene L1.6 µg
Other components (2)
Water L69 g
Alcohol L0 g

Product details

Brand
Landfreude
Barcode
4047247997348
Quantity
750 g
Label serving
100 g
Category
Kloßteig
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Speisekartoffeln 82 %, Kartoffelstärke, Trinkwasser, Speisesalz, Konservierungsstoff: Kaliumsorbat; Säuerungsmittel: Citronensäure; Verdickungsmittel: Guarkernmehl; Antioxidationsmittel: Natriumhydrogensulfit.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoSalt

Similar products

FoodCaloriesProteinCarbsFat
Kloßteig Nürnberger Kloßteig 104 1.8 g 23 g 0.1 g
Henglein Klöße „ Thüringer Art Henglein 104 2 g 23 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4047247997348. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kloßteig?

100 g of Kloßteig has 102 kcal. Serving, 100 g (100 g): about 102 kcal.

How much protein is in Kloßteig?

Kloßteig contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 1.6 g in serving, 100 g (100 g). About 7% of its calories come from protein. Compared with other beverages, that is above the median (median 0.7 g).

How many carbs are in Kloßteig?

Kloßteig has 22.3 g of total carbohydrates per 100 g, including 1.5 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kloßteig?

Kloßteig contains 0.1 g of fat per 100 g, of which 0.078 g is saturated (0.4% of the Daily Value).

What vitamins and minerals does Kloßteig contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kloßteig?

100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.