Kleinur

Packaged product Other Foods Bónus

Kleinur contains 393 kcal per 100 g. A serving, 1 kleina, 23.125 g (23.1 g) provides about 91 kcal.

Roughly 48% of its calories come from fat, with 44% from carbohydrates and 8% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

393kcal per 100 g
7.6 gprotein
43 gcarbohydrates
21 gfat
91kcal in serving, 1 kleina, 23.125 g (23.1 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 21 g 27%
Saturated fat L 4.4 g 22%
Sodium L 433 mg 19%
Total carbohydrates L 43 g 16%
Dietary fiber L 1.2 g 4%
Total sugars L 13 g
Protein L 7.6 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 44%Fat: 48%393kcal / 100 g
  • Protein 8%
  • Carbohydrates 44%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.6 gabove the median for other foods (median 7.4 g)
  • Fiber1.2 gbelow the median for other foods (median 1.8 g)
  • Sugars13 gabove the median for other foods (median 3.2 g)
  • Fat21 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat4.4 gabove the median for other foods (median 2 g)
  • Sodium433 mgabove the median for other foods (median 248 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bónus
Barcode
5690568077931
Label serving
1 kleina (23.125 g)
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Grana Padano Qualité&Prix Coop Qualité & Prix 393 33 g 0 g 29 g
Sharp White Cheddar Land O Lakes 393 21.4 g 3.6 g 32.1 g
Braided twists Snyder's Of Hanover 393 10.7 g 75 g 5.4 g
Macro munch Bulk 393 34 g 33 g 16 g
Chouriço Auchan 393 19 g 2.8 g 34 g
Goji Fenioux 393 0.5 g 95.8 g 0.9 g
Lubisie Mondelez Polska 393 5 g 60 g 16 g
Pumpkin Protein Sprout Living 393 67.9 g 10.7 g 14.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5690568077931. License: ODbL 1.0 (Open Food Facts). Source record dated November 21, 2025. Imported November 12, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kleinur?

100 g of Kleinur has 393 kcal. Serving, 1 kleina, 23.125 g (23.1 g): about 91 kcal.

How much protein is in Kleinur?

Kleinur contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 1.8 g in serving, 1 kleina, 23.125 g (23.1 g). About 8% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Kleinur?

Kleinur has 43 g of total carbohydrates per 100 g, including 1.2 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kleinur?

Kleinur contains 21 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

How much sodium is in Kleinur?

100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 21, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.