How many calories are in Klaaskoek?

100 g of Klaaskoek has 338 kcal. Serving, 150 g (150 g): about 507 kcal.

How much protein is in Klaaskoek?

Klaaskoek contains 9.8 g of protein per 100 g (20% of the 50 g Daily Value), or 14.7 g in serving, 150 g (150 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Klaaskoek?

Klaaskoek has 51 g of total carbohydrates per 100 g, including 2.2 g of fiber and 9.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Klaaskoek?

Klaaskoek contains 9.9 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Klaaskoek

Packaged product Other Foods Boni

Klaaskoek contains 338 kcal per 100 g. A serving, 150 g (150 g) provides about 507 kcal.

Roughly 61% of its calories come from carbohydrates, with 27% from fat and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

338kcal per 100 g

9.8 gprotein

51 gcarbohydrates

9.9 gfat

507kcal in serving, 150 g (150 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	338 kcal
Total fat L	9.9 g	13%
Saturated fat L	5.4 g	27%
Sodium	not reported
Total carbohydrates L	51 g	19%
Dietary fiber L	2.2 g	8%
Total sugars L	9.7 g
Protein L	9.8 g	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 61%
Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein9.8 gabove the median for other foods (median 7.4 g)
Fiber2.2 gabove the median for other foods (median 1.8 g)
Sugars9.7 gabove the median for other foods (median 3.2 g)
Fat9.9 gabove the median for other foods (median 6.6 g)
Saturated fat5.4 gabove the median for other foods (median 2 g)
Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Boni
Barcode: 5400141479102
Label serving: 150 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5400141479102. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.