How many calories are in Kjúklingamolar?

100 g of Kjúklingamolar has 262 kcal. Serving, 100 g (100 g): about 262 kcal.

Is Kjúklingamolar high in protein?

Kjúklingamolar contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 21% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Kjúklingamolar?

Kjúklingamolar has 20 g of total carbohydrates per 100 g, including 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kjúklingamolar?

Kjúklingamolar contains 14 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 4, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kjúklingamolar

Packaged product Other Foods Bónus

Kjúklingamolar contains 262 kcal per 100 g. A serving, 100 g (100 g) provides about 262 kcal.

Roughly 48% of its calories come from fat, with 31% from carbohydrates and 21% from protein (estimated with general energy factors).

That is close to the median for other foods on FoodFactly (254 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

262kcal per 100 g

14 gprotein

20 gcarbohydrates

14 gfat

262kcal in serving, 100 g (100 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	262 kcal
Total fat L	14 g	18%
Saturated fat L	3.8 g	19%
Sodium	not reported
Total carbohydrates L	20 g	7%
Dietary fiber	not reported
Total sugars L	0.9 g
Protein L	14 g	28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 21%
Carbohydrates 31%
Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein14 gabove the median for other foods (median 7.4 g)
Sugars0.9 gbelow the median for other foods (median 3.2 g)
Fat14 gabove the median for other foods (median 6.6 g)
Saturated fat3.8 gabove the median for other foods (median 2 g)
Protein per 100 kcal5.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Bónus
Barcode: 5690350284028
Label serving: 100 g
Category: Other Foods

Ingredients

Ingredients not reported.

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Crêpes Leclerc	262	7.2 g	38.8 g	8.4 g
Prosciutto Fiorucci	262	18.8 g	1.6 g	20.5 g
Glace Café La Balade Gourmande	262	2.1 g	38 g	11 g
至高のどら焼大納言小豆株式会社戸田屋	262	5.1 g	56.4 g	1.8 g
Blin-Schick Lackmann	262	14 g	21 g	13 g
Cinnamon & Raisin Marks & Spencer	262	9.4 g	51.5 g	0.9 g
Casserole Bites Jimmy Dean	262	9.5 g	23.8 g	14.3 g
Ofenfleischkäse Malbuner	262	12 g	1.5 g	23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5690350284028. License: ODbL 1.0 (Open Food Facts). Source record dated March 4, 2025. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.