How many calories are in Kjúklingabringuálegg?

100 g of Kjúklingabringuálegg has 98 kcal. Serving, 15 g (15 g): about 15 kcal.

Is Kjúklingabringuálegg high in protein?

Kjúklingabringuálegg contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 3.2 g in serving, 15 g (15 g). About 86% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 8 g).

How many carbs are in Kjúklingabringuálegg?

Kjúklingabringuálegg has 1.3 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kjúklingabringuálegg?

Kjúklingabringuálegg contains 1 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).

How much sodium is in Kjúklingabringuálegg?

100 g contains 787 mg of sodium, 34% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kjúklingabringuálegg

Packaged product Dairy and Eggs Holta

Kjúklingabringuálegg contains 98 kcal per 100 g. A serving, 15 g (15 g) provides about 15 kcal.

Roughly 86% of its calories come from protein, with 9% from fat and 5% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

98kcal per 100 g

21 gprotein

1.3 gcarbohydrates

1 gfat

15kcal in serving, 15 g (15 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	98 kcal
Total fat L	1 g	1%
Saturated fat L	0.3 g	2%
Sodium L	787 mg	34%
Total carbohydrates L	1.3 g	0.5%
Dietary fiber	not reported
Total sugars L	1 g
Protein L	21 g	42%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 86%
Carbohydrates 5%
Fat 9%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein21 gin the top quarter of dairy and eggs (median 8 g)
Sugars1 gin the lowest quarter of dairy and eggs (median 4 g)
Fat1 gin the lowest quarter of dairy and eggs (median 10 g)
Saturated fat0.3 gin the lowest quarter of dairy and eggs (median 4.2 g)
Sodium787 mgin the top quarter of dairy and eggs (median 218 mg)
Protein per 100 kcal21.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Holta
Barcode: 5690740000580
Label serving: 15 g
Category: Dairy and Eggs

Ingredients

Ingredients not reported.

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Cream Pops Stone Ridge Creamery	98	2.2 g	21.7 g	2.2 g
Cottage cheese Milbona	98	11.5 g	2.8 g	4.5 g
Creamy Potato Gratin The Crafty Chef	98	2.3 g	11.7 g	4.3 g
Creamy Mushroom Pasta Bowl Quorn	98	5 g	14 g	1.8 g
Greek Yogurt Plain Homemade & Co.	98	6.8 g	6 g	5.2 g
Date Milk Alrawabi	98	3.1 g	15 g	3 g
Banana Yogurt Le Campagnole	98	3.3 g	14 g	3.2 g
GO Strawberry Yogurt Yoplait	98	10 g	10 g	2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5690740000580. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.