KitKat stick
Packaged product Sweets and Desserts Nestlé
KitKat stick contains 292 kcal per 100 g. A serving, 60 ml (60 g) provides about 175 kcal.
Roughly 62% of its calories come from fat, with 34% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 227 kcal per 100 g across 3,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 15 g | 75% |
| Cholesterol L | 5.3 mg | 2% |
| Sodium L | 74.5 mg | 3% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 23.3 g | |
| Added sugars L | 18.3 g | 37% |
| Protein L | 2.8 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 34%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.8 gbelow the median for sweets and desserts (median 3.4 g)
- Fiber0.67 gbelow the median for sweets and desserts (median 0.7 g)
- Sugars23.3 gabove the median for sweets and desserts (median 23 g)
- Fat20 gin the top quarter of sweets and desserts (median 11 g)
- Saturated fat15 gin the top quarter of sweets and desserts (median 7.5 g)
- Sodium74.5 mgabove the median for sweets and desserts (median 60 mg)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.8 g |
|---|---|
| Polyunsaturated fat L | 0.83 g |
Product details
- Brand
- Nestlé
- Barcode
- 6222020803803
- Quantity
- 60ml
- Label serving
- 60 ml
- Category
- Ice creams
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Drumstick Nestle Milo Peters | 292 | 3.7 g | 41.8 g | 11.8 g |
| Mini Cones Chocolate Pingo Doce | 291 | 3.4 g | 41.1 g | 12 g |
| Oreo Ice Cream Sandwitch Oreo | 291 | 5.1 g | 40 g | 11.3 g |
| Vanilla Chocolate Ice Cream Cones Crowns | 291 | 5.1 g | 35.3 g | 14.1 g |
| Морозиво 15% пломбір у вафельному стакані Карамель-какао Біла Береза | 291 | 3.7 g | 31.8 g | 16.6 g |
| Peanut butter fudge core ice cream Ben & Jerry's | 292 | 5.6 g | 27.8 g | 18.1 g |
| Chocolate and nuts cones Tesco | 292 | 3.8 g | 38.4 g | 13.4 g |
| Tarta Helada Carrito Cake la ibense bornay | 292 | 3.7 g | 34.6 g | 15.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 6222020803803. License: ODbL 1.0 (Open Food Facts). Source record dated September 24, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.