Kitkat pops

Packaged product Other Foods Kitkat

Kitkat pops contains 527 kcal per 100 g. A serving, 30.0 g (30 g) provides about 158 kcal.

Roughly 52% of its calories come from fat, with 42% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kitkat pops by Kitkat, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
527kcal per 100 g
7.7 gprotein
55 gcarbohydrates
30 gfat
158kcal in serving, 30.0 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 527 kcal
Total fat L 30 g 38%
Saturated fat L 15.7 g 78%
Sodium not reported
Total carbohydrates L 55 g 20%
Dietary fiber L 3 g 11%
Total sugars L 41.3 g
Protein L 7.7 g 15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 42%Fat: 52%527kcal / 100 g
  • Protein 6%
  • Carbohydrates 42%
  • Fat 52%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.7 gabove the median for other foods (median 7.4 g)
  • Fiber3 gabove the median for other foods (median 1.8 g)
  • Sugars41.3 gin the top quarter of other foods (median 3.2 g)
  • Fat30 gin the top quarter of other foods (median 6.6 g)
  • Saturated fat15.7 gin the top quarter of other foods (median 2 g)
  • Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kitkat
Barcode
3800020227992
Label serving
30.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3800020227992. License: ODbL 1.0 (Open Food Facts). Source record dated June 29, 2022. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kitkat pops?

100 g of Kitkat pops has 527 kcal. Serving, 30.0 g (30 g): about 158 kcal.

How much protein is in Kitkat pops?

Kitkat pops contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2.3 g in serving, 30.0 g (30 g). About 6% of its calories come from protein. Compared with other other foods, that is above the median (median 7.4 g).

How many carbs are in Kitkat pops?

Kitkat pops has 55 g of total carbohydrates per 100 g, including 3 g of fiber and 41.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kitkat pops?

Kitkat pops contains 30 g of fat per 100 g, of which 15.7 g is saturated (78% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated June 29, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.