Kitkat
Packaged product Beverages Nestlé
Kitkat contains 68 kcal per 100 ml. A serving, 1 portion, 220 ml (220 ml) provides about 150 kcal.
Roughly 66% of its calories come from carbohydrates, with 24% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 58 kcal per 100 g across 60,200 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 68.2 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat | not reported | |
| Sodium L | 3,040 mg | 132% |
| Total carbohydrates L | 11.4 g | 4% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 1.8 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 66%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.8 gabove the median for beverages (median 0.7 g)
- Fat1.8 gabove the median for beverages (median 0.2 g)
- Sodium3,040 mgin the top quarter of beverages (median 33.8 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Flavored milk drink Marilyn | 68 | 1.4 g | 11.4 g | 2.1 g |
| Banana Flavored Milk Drink Maeil | 68 | 1.4 g | 11.4 g | 2.1 g |
| Bebida Láctea Uht Banana E Maçã Neston Whey Protein Frasco 280ml NESTLE | 68 | 4.6 g | 8.9 g | 0 g |
| High Protein Drink Choco Flavor Milbona | 68 | 10.6 g | 5.3 g | 0.3 g |
| Ice Coffee Meggle | 68 | 2 g | 10 g | 2.2 g |
| Paul's iced coffee no added sugar Pauls | 68 | 3 g | 5.2 g | 3.2 g |
| Pineapple slices in juice Woolworths | 68 | 0.52 g | 15.1 g | 0.15 g |
| cocktail augurken (pickles) All Seasons | 68 | 1.9 g | 13 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8992696527874. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.