国産ごぼうのサラダ
Packaged product Other Foods ファミマル Kitchen
国産ごぼうのサラダ contains 204 kcal per 100 g. A serving, 1 portion, 90 g (90 g) provides about 184 kcal.
Roughly 67% of its calories come from fat, with 27% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 15.7 g | 20% |
| Saturated fat | not reported | |
| Sodium L | 481 mg | 21% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 10.4 g | |
| Protein L | 3.4 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 27%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.4 gbelow the median for other foods (median 7 g)
- Fiber3.6 gabove the median for other foods (median 1.9 g)
- Sugars10.4 gabove the median for other foods (median 3.4 g)
- Fat15.7 gabove the median for other foods (median 6.5 g)
- Sodium481 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ファミマル Kitchen
- Barcode
- 4901577092022
- Label serving
- 1 portion (90 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| BelVita Moelleux Lu | 204 | 2.6 g | 31 g | 7.4 g |
| Pain de seigle complet Carrefour BIO | 204 | 5.9 g | 38 g | 1.3 g |
| coop Prix garantie | 204 | 43 g | 0 g | 3.5 g |
| Tejföl 20% Pilos | 204 | 2.7 g | 3.2 g | 20 g |
| Viande Des Grisons Migros | 204 | 39 g | 1 g | 4.8 g |
| Schoko Trauben Kaufland | 204 | 2.4 g | 24.9 g | 10.2 g |
| Marinované chunks v indickém koření Forky's | 204 | 17.2 g | 2.4 g | 13.9 g |
| Crémeux d'escargots Terrines Du Morvan | 204 | 7.3 g | 7 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 国産ごぼうのサラダ?
100 g of 国産ごぼうのサラダ has 204 kcal. Serving, 1 portion, 90 g (90 g): about 184 kcal.
How much protein is in 国産ごぼうのサラダ?
国産ごぼうのサラダ contains 3.4 g of protein per 100 g (7% of the 50 g Daily Value), or 3.1 g in serving, 1 portion, 90 g (90 g). About 7% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in 国産ごぼうのサラダ?
国産ごぼうのサラダ has 14 g of total carbohydrates per 100 g, including 3.6 g of fiber and 10.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 国産ごぼうのサラダ?
国産ごぼうのサラダ contains 15.7 g of fat per 100 g.
How much sodium is in 国産ごぼうのサラダ?
100 g contains 481 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 2, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901577092022. License: ODbL 1.0 (Open Food Facts). Source record dated June 2, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.