きんぴらごぼう
Packaged product Other Foods ファミマル KITCHEN
きんぴらごぼう contains 126 kcal per 100 g. A serving, 70 g (70 g) provides about 88 kcal.
Roughly 73% of its calories come from carbohydrates, with 17% from fat and 10% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 126 kcal | |
| Total fat L | 2.6 g | 3% |
| Saturated fat | not reported | |
| Sodium L | 1.7 mg | 0.1% |
| Total carbohydrates L | 24.1 g | 9% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 20.6 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 73%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gbelow the median for other foods (median 7 g)
- Fiber3.6 gabove the median for other foods (median 1.9 g)
- Sugars20.6 gin the top quarter of other foods (median 3.4 g)
- Fat2.6 gbelow the median for other foods (median 6.5 g)
- Sodium1.7 mgin the lowest quarter of other foods (median 240 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ファミマル KITCHEN
- Barcode
- 4901011621924
- Label serving
- 70 g
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Filet de porc moelleux Bigard | 126 | 24 g | 0.8 g | 3 g |
| Queue de crevettes cuites La Halle Aux Légumes | 126 | 20 g | 0.5 g | 4.6 g |
| Jägerklößchen Culinea | 126 | 6.4 g | 5.2 g | 8.7 g |
| Roasted Kipfilet Albert Hein | 126 | 20 g | 2.1 g | 4.2 g |
| Kassler Fåddman | 126 | 18.6 g | 1.9 g | 5.6 g |
| Rilettes de merlu au chorizo Hennequin | 126 | 12.6 g | 2.3 g | 7.6 g |
| Filet de porc Bigard | 126 | 24 g | 0.8 g | 3 g |
| Aiguillettes à la Milanaise Le gaulois | 126 | 20 g | 8.5 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in きんぴらごぼう?
100 g of きんぴらごぼう has 126 kcal. Serving, 70 g (70 g): about 88 kcal.
How much protein is in きんぴらごぼう?
きんぴらごぼう contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 2.3 g in serving, 70 g (70 g). About 10% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).
How many carbs are in きんぴらごぼう?
きんぴらごぼう has 24.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 20.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in きんぴらごぼう?
きんぴらごぼう contains 2.6 g of fat per 100 g.
How much sodium is in きんぴらごぼう?
100 g contains 1.7 mg of sodium, 0.1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 7, 2025. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4901011621924. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.