kit kat cerlac

Packaged product Breakfast Cereals Nestlé

Kit kat cerlac contains 420 kcal per 100 g.

Roughly 68% of its calories come from carbohydrates, with 24% from fat and 8% from protein (estimated with general energy factors).

That is close to the median for breakfast cereals on FoodFactly (403 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

kit kat cerlac by Nestlé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
420kcal per 100 g
7.9 gprotein
69 gcarbohydrates
10.9 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 10.9 g 14%
Saturated fat L 2 g 10%
Sodium L 148 mg 6%
Total carbohydrates L 69 g 25%
Dietary fiber L 6.5 g 23%
Total sugars L 24.9 g
Protein L 7.9 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8%Carbohydrates: 68%Fat: 24%420kcal / 100 g
  • Protein 8%
  • Carbohydrates 68%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7.9 gbelow the median for breakfast cereals (median 9.4 g)
  • Fiber6.5 gbelow the median for breakfast cereals (median 7.1 g)
  • Sugars24.9 gin the top quarter of breakfast cereals (median 17.8 g)
  • Fat10.9 gbelow the median for breakfast cereals (median 11.8 g)
  • Saturated fat2 gbelow the median for breakfast cereals (median 2.1 g)
  • Sodium148 mgabove the median for breakfast cereals (median 136 mg)
  • Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nestlé
Barcode
8445290723987
Quantity
330g
Category
Breakfast Cereals
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Cocoa Puffs Loaded imp General Mills 420 4.9 g 74.4 g 13.7 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8445290723987. License: ODbL 1.0 (Open Food Facts). Source record dated August 1, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in kit kat cerlac?

100 g of kit kat cerlac has 420 kcal.

How much protein is in kit kat cerlac?

Kit kat cerlac contains 7.9 g of protein per 100 g (16% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other breakfast cereals, that is below the median (median 9.4 g).

How many carbs are in kit kat cerlac?

Kit kat cerlac has 69 g of total carbohydrates per 100 g, including 6.5 g of fiber and 24.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in kit kat cerlac?

Kit kat cerlac contains 10.9 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

How much sodium is in kit kat cerlac?

100 g contains 148 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 1, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.