EN

Kiss

Packaged product Other Foods Belasitsa

Kiss contains 282 kcal per 100 g. A serving, 22.0 g (22 g) provides about 62 kcal.

Roughly 93% of its calories come from carbohydrates, with 5% from protein and 2% from fat (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kiss by Belasitsa, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
282kcal per 100 g
3.7 gprotein
66.7 gcarbohydrates
0.6 gfat
62kcal in serving, 22.0 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 282 kcal
Total fat L 0.6 g 0.8%
Saturated fat not reported
Sodium not reported
Total carbohydrates L 66.7 g 24%
Dietary fiber L 3 g 11%
Total sugars not reported
Protein L 3.7 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 93%Fat: 2%282kcal / 100 g
  • Protein 5%
  • Carbohydrates 93%
  • Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.7 gbelow the median for other foods (median 7.4 g)
  • Fiber3 gabove the median for other foods (median 1.8 g)
  • Fat0.6 gin the lowest quarter of other foods (median 6.6 g)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Belasitsa
Barcode
3800500397122
Label serving
22.0 g
Category
Other Foods

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Pain d Avignon Pain D’avignon 282 10.6 g 49.4 g 5.3 g
Golden Raisins Klein's Naturals 282 0 g 70.5 g 0 g
Prosciutto San Daniele 282 24.7 g 0 g 17.6 g
Mozzarella Whips Laack's Finest 282 28.2 g 3.5 g 17.6 g
Gourmet Jerky HTY 282 31.7 g 35.3 g 1.8 g
Jerky Wally's 282 38.8 g 21.2 g 3.5 g
Camembert Fromagerie Réo 282 21.2 g 0 g 21.2 g
Deglet Noor Dates Heaven & Earth 282 3.5 g 74.1 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3800500397122. License: ODbL 1.0 (Open Food Facts). Source record dated December 16, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kiss?

100 g of Kiss has 282 kcal. Serving, 22.0 g (22 g): about 62 kcal.

How much protein is in Kiss?

Kiss contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 0.81 g in serving, 22.0 g (22 g). About 5% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in Kiss?

Kiss has 66.7 g of total carbohydrates per 100 g, including 3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kiss?

Kiss contains 0.6 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated December 16, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.