Кисело мляко
Packaged product Dairy and Eggs Елена
Кисело мляко contains 63 kcal per 100 g. A serving, 200.0 g (200 g) provides about 126 kcal.
Roughly 51% of its calories come from fat, with 28% from carbohydrates and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 79 kcal per 100 g across 563 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 2.2 g | 11% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 4.5 g | 2% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 2.8 g | |
| Protein L | 3.3 g | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 28%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3.3 gbelow the median for dairy and eggs (median 3.7 g)
- Fiber0.4 gabove the median for dairy and eggs (median 0 g)
- Sugars2.8 gin the lowest quarter of dairy and eggs (median 7 g)
- Fat3.6 gabove the median for dairy and eggs (median 3.2 g)
- Saturated fat2.2 gabove the median for dairy and eggs (median 2 g)
- Sodium200 mgin the top quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal5.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Елена
- Barcode
- 3800201451161
- Quantity
- 400 г
- Label serving
- 200.0 g
- Category
- Cow milk yogurts
- Packaging
- bg:пластмаса
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| key lime pie Yoplait | 63 | 9.4 g | 3.1 g | 0.94 g |
| Yogur Pasteurizado Natural Pascual | 63 | 3.8 g | 6.6 g | 2.4 g |
| Краве кисело млѣко 3.6% Егрек | 63 | 3.2 g | 4.5 g | 3.6 g |
| Bio jogurt bílý Billa | 63 | 4.2 g | 4.2 g | 3.3 g |
| Краве кисело мляко 3.6% 0050 Бор-Чвор | 63 | 3.3 g | 4.3 g | 3.6 g |
| Кисело мляко 3.6% Болярче | 63 | 3.2 g | 4.2 g | 3.6 g |
| Кисело мляко каймакъ Каймакъ | 63 | 3.2 g | 4.5 g | 3.6 g |
| Bianco Magro 0,1% di Grassi con Bifidobacterium BB12 Piacersi CONAD | 63 | 4 g | 5.1 g | 0.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3800201451161. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.