Кисело мляко 10%
Packaged product Dairy and Eggs Olympus
Кисело мляко 10% contains 132 kcal per 100 g.
Roughly 68% of its calories come from fat, with 20% from protein and 12% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 84 kcal per 100 g across 9,493 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 132 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 6.5 g | 33% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 4 g | |
| Protein L | 6.5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 12%
- Fat 68%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.5 gin the top quarter of dairy and eggs (median 3.8 g)
- Fiber0 gin the lowest quarter of dairy and eggs (median 0.053 g)
- Sugars4 gin the lowest quarter of dairy and eggs (median 9.7 g)
- Fat10 gin the top quarter of dairy and eggs (median 2.7 g)
- Saturated fat6.5 gin the top quarter of dairy and eggs (median 1.6 g)
- Sodium400 mgin the top quarter of dairy and eggs (median 44 mg)
- Protein per 100 kcal4.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Finest yoghurt Noosa | 132 | 5.3 g | 16.7 g | 4.9 g |
| West Country Luxury Yogurt - Apple Crumble M&S | 132 | 2.6 g | 16.8 g | 6 g |
| Creamy Strawberry Pascual | 132 | 3.2 g | 16 g | 6.1 g |
| smetanový jogurt čokoláda Krajanka | 132 | 2.4 g | 12 g | 8.3 g |
| Yaourt Creamy Pascual | 132 | 3.2 g | 16 g | 6.1 g |
| Yogurt cocco Centrale del latte Brescia | 132 | 3.6 g | 14.5 g | 6.5 g |
| skyr duo jogurt typu islandzkiego truskawka z granolą Bakoma | 132 | 6.5 g | 17.7 g | 3.6 g |
| Bio-cremejogurt mild stracciatella Andechser | 132 | 3.3 g | 12.6 g | 7.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5202178083976. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 8, 2026.
Last updated: . Source description: "Кисело мляко 10%". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.