How much protein is in Kirschen?

Kirschen contains 0.7 g of protein per 100 g (1% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 0.6 g).

How many carbs are in Kirschen?

Kirschen has 15 g of total carbohydrates per 100 g, including 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kirschen?

Kirschen contains 0.1 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Kirschen?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kirschen

Packaged product Sweets and Desserts Beste Ernte

Kirschen contains 68 kcal per 100 g.

Roughly 94% of its calories come from carbohydrates, with 4% from protein and 1% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 79 kcal per 100 g across 113 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

68kcal per 100 g

0.7 gprotein

15 gcarbohydrates

0.1 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	68 kcal
Total fat L	0.1 g	0.1%
Saturated fat L	0.1 g	0.5%
Sodium L	400 mg	17%
Total carbohydrates L	15 g	5%
Dietary fiber	not reported
Total sugars L	15 g
Protein L	0.7 g	1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 94%
Fat 1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein0.7 gin the top quarter of sweets and desserts (median 0.6 g)
Sugars15 gin the lowest quarter of sweets and desserts (median 16.7 g)
Fat0.1 gbelow the median for sweets and desserts (median 0.2 g)
Sodium400 mgin the top quarter of sweets and desserts (median 4 mg)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Beste Ernte
Barcode: 4316268518130
Quantity: 800g
Category: Cherries in syrup
Packaging: Glass
Nutri-Score: C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Cerises au sirop bio Odenwald	68	0.6 g	15 g	0.3 g
Kirschen K-Classic	68	0.7 g	14 g	0.5 g
Cerezas en almíbar sin hueso Altos Frutales	68	0.6 g	15.7 g	0.1 g
Schattenmorellen entsteint Odenwald	69	0.6 g	15 g	0.5 g
sauerkirschen Nur Puur	69	1 g	16 g	0 g
Sauerkirschen entsteint Jeden Tag	69	0.7 g	14.6 g	0.2 g
Cerise du nord au sirop léger Boni	69	1 g	16 g	0 g
Schattenmorellen Hainich	67	0.9 g	14 g	0.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 4316268518130. License: ODbL 1.0 (Open Food Facts). Source record dated October 7, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.