Kipspiesjes

Packaged product Sweets and Desserts Chef Select

Kipspiesjes contains 176 kcal per 100 g. A serving, 100 g (100 g) provides about 176 kcal.

Roughly 46% of its calories come from fat, with 43% from protein and 10% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

176kcal per 100 g
19 gprotein
4.5 gcarbohydrates
9 gfat
176kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 9 g 12%
Saturated fat L 1.7 g 9%
Sodium L 2.1 mg 0.1%
Total carbohydrates L 4.5 g 2%
Dietary fiber L 0.4 g 1%
Total sugars L 2.6 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 43%Carbohydrates: 10%Fat: 46%176kcal / 100 g
  • Protein 43%
  • Carbohydrates 10%
  • Fat 46%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber0.4 gin the lowest quarter of sweets and desserts (median 2 g)
  • Sugars2.6 gin the lowest quarter of sweets and desserts (median 20.8 g)
  • Fat9 gbelow the median for sweets and desserts (median 13 g)
  • Saturated fat1.7 gbelow the median for sweets and desserts (median 5.4 g)
  • Sodium2.1 mgin the lowest quarter of sweets and desserts (median 176 mg)
  • Protein per 100 kcal10.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Chef Select
Barcode
4335619242777
Label serving
100 g
Category
Sweets and Desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Honey Garlic Flavour Wings Schneiders 176 17.6 g 4.8 g 10.4 g
Banana Chocolate Ice Cream Sweet n' Nice 176 2.4 g 24.8 g 7.2 g
Honey Dijon Chicken Breast Whole Foods 176 16.8 g 3.5 g 10.6 g
Passionfruit & Kamahi Honey Yoghurt Ice Cream Kapiti 176 2 g 28.2 g 6 g
UNGER shepherds Pie Unger 176 10.4 g 12 g 9.6 g
colored sweet-waxy corn on the Cob n47 176 4 g 35.2 g 2 g
Ice Cream - Passionfruit & Honey Kāpiti 176 2 g 28.2 g 6 g
Peach Ice Cream Sweet Delicious 176 2.3 g 10.8 g 13.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4335619242777. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kipspiesjes?

100 g of Kipspiesjes has 176 kcal. Serving, 100 g (100 g): about 176 kcal.

Is Kipspiesjes high in protein?

Kipspiesjes contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 19 g in serving, 100 g (100 g). About 43% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Kipspiesjes?

Kipspiesjes has 4.5 g of total carbohydrates per 100 g, including 0.4 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kipspiesjes?

Kipspiesjes contains 9 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

How much sodium is in Kipspiesjes?

100 g contains 2.1 mg of sodium, 0.1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 11, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.