Kippenblokjes

Packaged product Other Foods Colruyt

Kippenblokjes contains 103 kcal per 100 g.

Roughly 89% of its calories come from protein, with 11% from fat and 0% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 53% of the Daily Value for Niacin (B3), 22% of the Daily Value for Vitamin B12 and 19% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Kippenblokjes by Colruyt, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
103kcal per 100 g
23 gprotein
0 gcarbohydrates
1.3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 103 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.4 g 2%
Cholesterol L 117 mg 39%
Sodium L 118 mg 5%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 23 g 46%
Vitamin A L 47.5 µg5%
Vitamin C L 0 mg0%
Vitamin D L 1.5 µg8%
Vitamin E L 0.39 mg3%
Thiamin (B1) L 0.06 mg5%
Riboflavin (B2) L 0.16 mg12%
Niacin (B3) L 8.6 mg53%
Pantothenic acid (B5) L 0.97 mg19%
Vitamin B6 L 0.32 mg19%
Folate (B9) L 5 µg1%
Vitamin B12 L 0.52 µg22%
Calcium L 19.4 mg1%
Iron L 0.68 mg4%
Magnesium L 39.6 mg9%
Phosphorus L 200 mg16%
Potassium L 414 mg9%
Zinc L 1.3 mg12%
Copper L 0.05 mg6%
Manganese L 0.013 mg0.6%
Selenium L 5.7 µg10%
Iodine L 5 µg3%
Chloride L 243 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 89%Fat: 11%103kcal / 100 g
  • Protein 89%
  • Fat 11%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)53%Vitamin B1222%Pantothenic acid (B5)19%Vitamin B619%Phosphorus16%Riboflavin (B2)12%Zinc12%Chloride11%Selenium10%Magnesium9%

Nutritional insights

  • Protein23 gin the top quarter of other foods (median 7.4 g)
  • Fiber0 gin the lowest quarter of other foods (median 1.8 g)
  • Sugars0 gin the lowest quarter of other foods (median 3.2 g)
  • Fat1.3 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.4 gbelow the median for other foods (median 2 g)
  • Sodium118 mgbelow the median for other foods (median 248 mg)
  • Protein per 100 kcal22.3 gprotein density, useful for comparing foods with different calorie levels
  • Water59.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.4 g
Polyunsaturated fat L2.2 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.009 g
DHA (omega-3, 22:6 n-3) L0.035 g
ALA (omega-3, 18:3 n-3) L0.13 g
Linoleic acid (omega-6, 18:2) L1.9 g
Carotenoids (1)
Beta-carotene L0 µg
Other components (2)
Water L59.7 g
Alcohol L0 g

Product details

Brand
Colruyt
Barcode
5400141848076
Quantity
500 g
Category
Other Foods

Ingredients

100% kippenvlees

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Rindsgeschnetzeltes Migros 103 22 g 1 g 2 g
Aiguillettes thym citron Maître Coq 103 22 g 0.8 g 1.3 g
Vlaamse groentenschotel All Seasons 103 2.3 g 10 g 5.4 g
Escalope de dinde Volaille française top budget 103 22.9 g 1 g 0.8 g
Rhubarb compote Bonne mamon 103 0.5 g 24 g 0.1 g
Filet Américain Delhaize 103 22 g 0.7 g 1.3 g
Moules natures Carrefour 103 16 g 4.4 g 2.5 g
Low carb keto wraps Simon’s Pantry 103 8.8 g 1 g 5.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400141848076. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Kippenblokjes?

100 g of Kippenblokjes has 103 kcal.

Is Kippenblokjes high in protein?

Kippenblokjes contains 23 g of protein per 100 g (46% of the 50 g Daily Value). About 89% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 7.4 g).

How many carbs are in Kippenblokjes?

Kippenblokjes has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kippenblokjes?

Kippenblokjes contains 1.3 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Kippenblokjes contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (53% DV), Vitamin B12 (22% DV), Pantothenic acid (B5) (19% DV), Vitamin B6 (19% DV) and phosphorus (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kippenblokjes?

100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.