How many calories are in Kipfilet?

100 g of Kipfilet has 95 kcal. Serving, 12.0 g (12 g): about 11 kcal.

Is Kipfilet high in protein?

Kipfilet contains 19 g of protein per 100 g (38% of the 50 g Daily Value), or 2.3 g in serving, 12.0 g (12 g). About 80% of its calories come from protein. Compared with other poultry, that is in the lowest quarter (median 23 g).

How many carbs are in Kipfilet?

Kipfilet has 0.9 g of total carbohydrates per 100 g, including 0.5 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kipfilet?

Kipfilet contains 1.7 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Kipfilet

Packaged product Poultry Carrefour classic

Kipfilet contains 95 kcal per 100 g. A serving, 12.0 g (12 g) provides about 11 kcal.

Roughly 80% of its calories come from protein, with 16% from fat and 4% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 109 kcal per 100 g across 3,019 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

95kcal per 100 g

19 gprotein

0.9 gcarbohydrates

1.7 gfat

11kcal in serving, 12.0 g (12 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	95 kcal
Total fat L	1.7 g	2%
Saturated fat L	0.4 g	2%
Sodium	not reported
Total carbohydrates L	0.9 g	0.3%
Dietary fiber L	0.5 g	2%
Total sugars L	0.5 g
Protein L	19 g	38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 80%
Carbohydrates 4%
Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein19 gin the lowest quarter of poultry (median 23 g)
Fiber0.5 gin the top quarter of poultry (median 0 g)
Sugars0.5 gin the top quarter of poultry (median 0 g)
Fat1.7 gbelow the median for poultry (median 1.8 g)
Saturated fat0.4 gin the lowest quarter of poultry (median 0.5 g)
Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Carrefour classic
Barcode: 9299337947855
Label serving: 12.0 g
Category: Chicken breasts

Ingredients

Ingredients not reported.

Similar products

Food	Calories	Protein	Carbs	Fat
Filet de poulet Le Gaulois	95	21 g	1.2 g	0.6 g
Filet de Poulet "l'Extra Tendre" Le Gaulois	95	21 g	1.2 g	0.6 g
Filet de Poulet l'Extra tendre Le Gaulois Le Gauliis	95	21 g	1.2 g	0.6 g
Filet de poulet Le Gaulois	95	21 g	1.2 g	0.6 g
L extra tendre Le Gaulois	95	21 g	1.2 g	0.6 g
2filets de poulet Le Gaulois	95	21 g	1.2 g	0.6 g
Filet de poulet Le Gaulois	95	21 g	1.2 g	0.6 g
Filet de Poulet Le Gaulois	95	21 g	1.2 g	0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 9299337947855. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.